5.0
/4.8
- Information updated 2 weeks ago
Adriana Lara (LMHC)
- New York, United States
- 1013431931
- Licensed in Massachusetts
- Therapist License lookup
- Virtual sessions
Review Summary for Adriana Lara
Clients often say the support from Adriana Lara feels practical and applicable between sessions. Clients often describe leaving with clearer thinking and a steadier outlook.
Clients say that Adriana Lara helps them notice patterns and make small adjustments that add up. Clients say it feels like building a foundation that holds up over time.
Clients occasionally note that the approach is gentle; for many, that’s exactly what they wanted. Even when preferences differ, clients say they felt heard and supported throughout.
Services offered
- Video
- Phone
- Messaging
Notes:
- Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.
About me
Welcome, my name is Adriana. I am here to help you as you take the first step towards healing and relief. Helping others has been my passion for as long as I can remember. Everyone deserves to be heard no matter their situation. We all need some guidance from and support from time to time. I hope to work together to help you in your journey.
I have gained a wealth of knowledge and experience as a counselor. I have been in the field for about 12 years. I graduated with a Masters of Science degree from the University of Vermont in 2014. In my time there I worked with teens and young adults with substance use and/or mental health difficulties. My program focused on teaching us the skills we would need to provide effective therapy while also being mindful of diversity. Diversity not only focused on race, religion, ethnicity, gender identity, and sexual orientation, but the diverse experiences each individual has in their own life. I learned to try and understand a person holistically to better understand how their experience influences their life in all facets. In the last 11 years I have worked with children, teens, families, and adults in rural and urban communities. I have worked with individuals presenting with symptoms of anxiety, depression, trauma, and stress.
My style as a counselor is eclectic. What I focus on first is building a strong rapport. Getting to know you to build trust is essential in creating a space that allows you to be vulnerable. It can difficult to open up to a stranger so I take the time to build that trust. My approach is mostly focused in cognitive behavioral therapy (CBT). CBT allows one to look at how their thought patterns impact what they feel and do. Identifying negative thoughts and replacing them with positive, more realistic thoughts can help change your perspective on a situation thus allowing for positive change.
I am excited to take the next step in this journey with you. I look forward to working together to find the relief and healing you are looking for.
License information
License:
License number:
Expires at:
LMHC
LMHC12353
2025-12-31
- NY LMHC 008384, MA LMHC LMHC12353
- Check therapist license in Massachusetts
Professional experience
Therapeutic approaches
Welcoming international clients?
No
Languages
- English
Adriana Lara's location
- New York, United States
Adriana Lara's years in practice
- 12 years in practice
Online counseling
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Affordability:
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Accessibility:
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Have questions?
How many years of experience does Adriana Lara have?
Adriana Lara brings 12 years of extensive experience in therapy.
Does Adriana Lara welcome international clients?
No, Adriana Lara does not currently accept international clients seeking support.
Is Adriana Lara accepting new clients?
No, Adriana Lara is not currently accepting new clients.
What are the Top 10 online therapists located in New York?
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SERVICES OFFERED
- Video
- Phone
- Messaging
Notes:
- Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.
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