Provides online counseling through the BetterHelp

5.0
/
4.3
  • Information updated 2 weeks ago

Alan Cochrane (LCMHC)

  • Utah, United States
  • 1225330236

Review Summary for Alan Cochrane

Clients frequently say Alan Cochrane makes space for honest conversation without judgment. People frequently note that sessions feel meaningful without being overwhelming.
People describe Alan Cochrane's pacing as calm and intentional, which they find reassuring. Clients say the process feels manageable and supportive, especially during stressful periods.
A few people mention preferring a more structured style, though they still describe Alan Cochrane as professional and supportive. Even so, clients describe the overall experience as professional, supportive, and worthwhile.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Greetings and welcome! I’m a strong believer in synchronicity and marvel at how people find each other. I’m a Licensed Clinical Mental Health Counselor (LCMHC) in the State of Utah with over 35 years of experience working with diverse populations in numerous settings. I have a B.A. degree in Psychology from the University of California, Irvine, and an M.A. degree in Counseling Psychology (Transpersonal Specialization) from John F. Kennedy University in the San Francisco Bay Area. I’m also certified in Addiction Studies and Clinical Hypnotherapy. Now living in Saint George in the serene stillness of the Mojave Desert Southwest and the red rock beauty of Snow Canyon and Zion National Park. I enjoy travel, hiking, and exploring the wonders of nature. I see myself as a guide. We embark on a journey together as I support you to travel within and discover your inner truth and birth your authentic self. This takes courage, strength, and self-compassion. Gifts that underlie our wounding in the process of healing. Learning to hear and trust our intuition and ourselves is a lifelong process. As is full creative expression. I’m interested in helping you identify what’s skillful in you and discovering and improving what’s unskillful. My nonjudgemental approach is warm and direct. I love humor and believe laughter is the best medicine. Bringing our shadow into the light reveals the falseness of fear. Let’s celebrate!

License information

License:

License number:

Expires at:
LCMHC
116928-6004
2026-09-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Alan Cochrane's location

  • Utah, United States

Alan Cochrane's years in practice

  • 35 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Alan Cochrane brings 35 years of extensive experience in therapy.
No, Alan Cochrane does not currently accept international clients seeking support.
No, Alan Cochrane is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Utah, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

  • Report this listing

Start Your Journey with Alan Cochrane

* Alan Cochrane provides online counseling through the BetterHelp platform.

Find online therapists in Utah

  • Alabama
  • Alaska
  • Arizona
  • Arkansas
  • California
  • Colorado
  • Connecticut
  • Delaware
  • District of Columbia
  • Florida
  • Georgia
  • Hawaii
  • Idaho
  • Illinois
  • Indiana
  • Iowa
  • Kansas
  • Kentucky
  • Louisiana
  • Maine
  • Maryland
  • Massachusetts
  • Michigan
  • Minnesota
  • Mississippi
  • Missouri
  • Montana
  • Nebraska
  • Nevada
  • New Hampshire
  • New Jersey
  • New Mexico
  • New York
  • North Carolina
  • North Dakota
  • Ohio
  • Oklahoma
  • Oregon
  • Pennsylvania
  • Rhode Island
  • South Carolina
  • South Dakota
  • Tennessee
  • Texas
  • Utah
  • Vermont
  • Virginia
  • Washington
  • West Virginia
  • Wisconsin
  • Wyoming
Addictions +17
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 201 results
Utah
Abandonment
Alternative Sex Culture
and alternative sex culture
and disability
and OCD
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Motivational Interviewing
Utah
Abandonment
Alternative Sex Culture
and alternative sex culture
Attachment Issues
BDSM
Attachment-Based Therapy
Client-Centered Therapy
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Psychodynamic Therapy
Utah
Attachment Issues
Drug and Alcohol Addiction
Guilt and Shame
Isolation / Loneliness
Panic Disorder and Panic Attacks
Client-Centered Therapy
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Trauma-Focused Therapy
Arizona
Codependency
Communication Problems
Divorce and Separation
Drug and Alcohol Addiction
Isolation / Loneliness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Florida
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Utah
Abandonment
Adoption and Foster Care
and disability
and OCD
Antisocial Personality
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Utah
Abandonment
Attachment Issues
Communication Problems
Control Issues
Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Utah
and alternative sex culture
BDSM
Infidelity
Kink
Polyamory / non-monogamous relationships
Utah
Abandonment
and disability
Attachment Issues
Body Image
Caregiver Issues and Stress
Utah
Abandonment
Attachment Issues
Body Image
Communication Problems
Forgiveness
Utah
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Utah
Communication Problems
Social Anxiety and Phobia
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Oregon
Abandonment
Aging and Geriatric Issues
and disability
and OCD
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Utah
Abandonment
Attachment Issues
Dissociation
Life Purpose
Mood Disorders
Utah
and disability
Attachment Issues
Caregiver Issues and Stress
Chronic pain
Communication Problems
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Trauma-Focused Therapy
Utah
and disability
Attachment Issues
Chronic pain
Control Issues
Guilt and Shame
Utah
Abandonment
Attachment Issues
Communication Problems
Forgiveness
Guilt and Shame
Utah
Communication Problems
Family Problems
Forgiveness
Life Purpose
Mood Disorders
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gottman Method
Utah
Aging and Geriatric Issues
Blended Family Issues
Codependency
Communication Problems
Coping with Natural or Human-Caused Disaster
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Utah
Attachment Issues
Guilt and Shame
Isolation / Loneliness
Seasonal Affective Disorder (SAD)
Self-Harm
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing

© Quick Counseling. 2026. All rights reserved.

Find a Therapist

DISCLAIMER: QUICKCOUNSELING.COM IS A TECHNOLOGY COMPANY, NOT A THERAPY COMPANY OR PROFESSIONAL SERVICE SUPPLIER. SERVICE PROVIDERS USE QUICKCOUNSELING.COM AS A MARKETING TOOL TO PROMOTE THEIR OWN SERVICES.