Provides online counseling through the BetterHelp

5.0
/
4.8
  • Information updated 2 weeks ago

Alyssa Vida (LMFT)

  • California, United States
  • 1063858280

Review Summary for Alyssa Vida

A recurring note from clients is that Alyssa Vida helps them feel understood and supported. Many say the guidance feels practical and easy to apply between sessions.
Clients note that the work with Alyssa Vida can be gentle, but still meaningful. Many appreciate that the pace feels steady while still making room for real progress.
A few clients share that Alyssa Vida's style leans more conversational than highly structured. Many say the experience remains positive and supportive overall.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

My name is Alyssa Vida and I’m a Licensed Marriage and Family Therapist (LMFT#96704). I’m so glad you’ve made the decision to start personal therapy through BetterHelp. Not only is therapy a wonderful opportunity for problem solving, but it can also serve as a catalyst for personal growth and improved quality of life. I strongly believe most problems have solutions and sometimes all it takes is a fresh perspective. I also believe that you are the “expert of you,” meaning you know yourself best. My approach is collaborative, so I will let you set the agenda for each session. As we work together we will discuss your current challenges as well as barriers to your goals, and we will use this increased insight to develop attainable solutions that work for you. I most often utilize a “client-centered approach” but draw heavily from Cognitive Behavioral Therapy (CBT), Solution Focused, and Family Systems frameworks. My ultimate goal will be for you to leave each session feeling more capable, confident, and empowered to make changes. My main job will be to assist you with setting goals for yourself and identifying any unhelpful thoughts/ patterns of behavior which are getting in the way of you leading the life you’d like to lead. I will also help you to identify more personal strengths and teach you coping skills for stressors as they arise. As a Licensed Marriage Family Therapist, I’m trained to work with individuals, couples, family units, and children. I have vast experience in the field of counseling and have been fortunate to work in a variety of settings ranging from community mental health, to private practice, to school-based, and most recently, for the military. I hold a Masters degree in Clinical Psychology from Azusa Pacific University and a special certification in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). I’m passionate about empowering individuals with tools for self advocacy, problem solving, increased self awareness, and resiliency, and look forward to working with you! Specialties: Anger Management Anxiety, Stress, and Depression Autism Spectrum Disorders Crisis Intervention Domestic Violence Family Systems Special Needs/ Social Skills Trauma Treatment Approach/ Orientation: Trauma Focused Cognitive Behavioral Therapy (TF-CBT) Cognitive Behavioral Therapy (CBT) Solution Focused Brief Therapy (SFBT) Strength Based

License information

License:

License number:

Expires at:
LMFT
96704
2026-04-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Alyssa Vida's location

  • California, United States

Alyssa Vida's years in practice

  • 7 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Alyssa Vida brings 7 years of extensive experience in therapy.
No, Alyssa Vida does not currently accept international clients seeking support.
No, Alyssa Vida is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in California, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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* Alyssa Vida provides online counseling through the BetterHelp platform.

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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Autism and Asperger Syndrome
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Therapy
California
Abandonment
Communication Problems
Divorce and Separation
Forgiveness
Guilt and Shame
California
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
California
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
Life Purpose
California
Attachment Issues
Communication Problems
Forgiveness
Guilt and Shame
Impulsivity
California
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
California
and disability
Attachment Issues
Chronic pain
Communication Problems
Divorce and Separation
California
Caregiver Issues and Stress
Codependency
Commitment Issues
Communication Problems
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
California
Abandonment
Attachment Issues
Body Image
Codependency
Commitment Issues
California
Abandonment
Adoption and Foster Care
Attachment Issues
Caregiver Issues and Stress
Disruptive Mood Dysregulation Disorder (DMDD)

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