Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 5 months ago

Ashley Ligon (LCMHC)

  • North Carolina, United States
  • 1013164367

Review Summary for Ashley Ligon

According to client feedback, Ashley Ligon brings a calm presence that helps conversations feel productive. Clients often describe leaving with clearer thinking and a steadier outlook.
Some clients say sessions help them process emotions in a way that feels sustainable. Clients often describe the support as calm and stabilizing.
Some people mention that they expected more step-by-step structure than sessions with Ashley Ligon typically provide. Even when preferences differ, clients say they felt heard and supported throughout.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Welcome! I’m Ashley a licensed clinical mental health counselor in the state of North Carolina with over 15 years of counseling experience. Therapy is a healing and transformative process, and it takes an immense amount of courage and strength to reach out for help. My goal is to offer my clients a safe, compassionate, and nonjudgmental environment that promotes growth and healing. I work from a belief that all people have resilience to face life’s challenges and my counseling approach draws from a wellness model that emphasizes individual strengths and empowerment. My passion is to help people gain insight on what has been holding them back and guide them to place where they are confident in themselves, their relationships, choices, and their overall life. It’s my desire that each client leaves my office feeling heard and seen. I specialize in working with individuals dealing with anxiety, relational problems, depression, trauma, and self esteem. Through collaboration we will explore your current challenges and make a plan that you are comfortable with to accomplish your goals. I value my clients, the therapeutic relationship and I feel honored to be a part of your journey towards reaching your goals.

License information

License:

License number:

Expires at:
LCMHC
10528
2027-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Ashley Ligon's location

  • North Carolina, United States

Ashley Ligon's years in practice

  • 16 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Ashley Ligon brings 16 years of extensive experience in therapy.
No, Ashley Ligon does not currently accept international clients seeking support.
No, Ashley Ligon is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in North Carolina, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

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* Ashley Ligon provides online counseling through the BetterHelp platform.

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Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
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Paige Harris
North Carolina
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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North Carolina
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Cognitive Behavioral Therapy (CBT)
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Charmaine Dees
North Carolina
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Caregiver Issues and Stress
Communication Problems
Fatherhood Issues
Forgiveness
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Chinyere Harris
North Carolina
Aging and Geriatric Issues
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Family Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Dawn Thompson
North Carolina
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Codependency
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
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North Carolina
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Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Psychodynamic Therapy
Christina LaBond
North Carolina
Abandonment
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
and disability
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Randal Withers
North Carolina
Abandonment
Attachment Issues
Co-morbidity
Communication Problems
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Therapy
Janae Watkins
Florida
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Body Image
Caregiver Issues and Stress
Communication Problems
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Carlithea Farrington
North Carolina
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Acceptance and Commitment Therapy (ACT)
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