Audrey Chen (LMHC)

I am a licensed mental health counselor in Florida with a certificate in Couples, Marriage, and Family counseling. In my 5 years of experience, I have worked with individuals that struggle with anxiety, depression, relationship and family conflict, ADHD, parenting problems, and anger management. I also have worked with many individuals who have experienced many different forms of trauma, such as any type of abuse. My counseling style is mostly person-centered and strength-based. I also often use cognitive-behavioral and solution-focused interventions for those that prefer more tangible methods. For individuals that present with trauma-related issues, I will employ trauma-focused therapy. Seeking help and making positive changes in your life is difficult, so I admire your courage and determination to take this first step. You are the expert on your own life and I am here to understand your perspective to find out what you would like to accomplish. Everything that occurs in our sessions will be your choice and in your hands. I am not here to judge or tell you how to live your Iife. I simply aim to be a source of empowerment and unconditional support for you. I hope I can be the guide to walk alongside this journey with you to discover yourself and your goals. Thank you!