Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 8 months ago

Benjamin Holland (LCMHC)

  • Utah, United States
  • 1316335821

Review Summary for Benjamin Holland

Clients often mention that sessions with Benjamin Holland feel purposeful rather than repetitive. Many say they appreciate how sessions stay focused while still feeling natural.
Clients say that sessions with Benjamin Holland help them build confidence gradually. Clients say the approach helps them build coping skills in a realistic way.
Some people mention that the approach is reflective and discussion-based, which many find beneficial. Even so, clients describe the overall experience as professional, supportive, and worthwhile.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

“Hello and welcome. With licensure in Utah and an enriching 7 years of hands-on professional experience, I have been privileged to guide numerous clients through their unique journeys, addressing challenges like stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. My primary goal is to foster an atmosphere of trust, where you can freely express your thoughts and emotions without any apprehension of being judged. I admire and commend your courage in taking this pivotal first step towards therapy. Together, we’ll work to find clarity, understanding, and a path towards better mental well-being.”

License information

License:

License number:

Expires at:
LCMHC
10941745-6004
2026-09-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Welcoming international clients?

Yes

Languages

  • English

Benjamin Holland's location

  • Utah, United States

Benjamin Holland's years in practice

  • 7 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Benjamin Holland brings 7 years of extensive experience in therapy.
Yes, Benjamin Holland warmly welcomes international clients seeking support.
No, Benjamin Holland is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Utah, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Benjamin Holland

* Benjamin Holland provides online counseling through the BetterHelp platform.

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Anxiety +5
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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 200 results
Utah
Body Image
Communication Problems
Control Issues
Emptiness
Family of Origin Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Utah
Adoption and Foster Care
Antisocial Personality
Attachment Issues
Autism and Asperger Syndrome
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Internal Family Systems
Motivational Interviewing
Utah
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Caregiver Issues and Stress
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
Motivational Interviewing
Narrative Therapy
Utah
Communication Problems
Divorce and Separation
Guilt and Shame
Isolation / Loneliness
Mood Disorders
Utah
Abandonment
and disability
Attachment Issues
Body Image
Chronic pain
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
Narrative Therapy
Utah
First Responder Issues
Hoarding
Utah
Family of Origin Issues
Family Problems
Fatherhood Issues
Forgiveness
Gender Dysphoria
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Utah
and disability
Attachment Issues
Caregiver Issues and Stress
Chronic pain
Communication Problems
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Trauma-Focused Therapy
Utah
Control Issues
Forgiveness
Guilt and Shame
Life Purpose
Midlife Crisis
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Trauma-Focused Therapy
Utah
Abandonment
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Body Image
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Utah
Abandonment
Attachment Issues
Communication Problems
Control Issues
Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Florida
Abandonment
and OCD
Antisocial Personality
Attachment Issues
Autism and Asperger Syndrome
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Utah
Abandonment
and OCD
Antisocial Personality
Attachment Issues
Avoidant Personality
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Utah
Abandonment
Adoption and Foster Care
and disability
and OCD
Attachment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
Utah
Isolation / Loneliness
Panic Disorder and Panic Attacks
Post-traumatic Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Utah
Abandonment
and disability
and OCD
Attachment Issues
Avoidant Personality
Maine
Aging and Geriatric Issues
Caregiver Issues and Stress
Codependency
Commitment Issues
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Utah
Abandonment
Attachment Issues
Avoidant Personality
Body Image
Caregiver Issues and Stress
Attachment-Based Therapy
Client-Centered Therapy
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Utah
Panic Disorder and Panic Attacks
Post-traumatic Stress
Women's Issues
Young Adult Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Solution-Focused Therapy

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