5.0
/4.7
- Information updated 2 months ago
Carol Gross (LCSW)
- Oregon, United States
- 1811292998
- Licensed in Utah
- Therapist License lookup
- Virtual sessions
Review Summary for Carol Gross
Clients frequently mention leaving sessions with Carol Gross feeling calmer and more grounded. People commonly share that they feel more grounded and balanced after sessions.
Many clients describe Carol Gross as a steady guide during life transitions. Clients say it feels like building a foundation that holds up over time.
Some clients say the fit depends on whether you prefer structured steps or thoughtful conversation with Carol Gross. Overall, people describe the experience as positive and say they gained useful perspective.
Services offered
- Video
- Phone
- Messaging
Notes:
- Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.
About me
Hi, I look forward to meeting you. I truly believe all people are amazing and I’ve focused my life work towards psychology, human behavior and data analysis. I have more than 20 years of experience serving people who struggle with anxiety, depression, mood disorders, addiction, turama, anger management, ADHD, OCD, ASD, grief, hospice, and many other mental and behavioral problems.
I am not new to living and learning or growing. I am familiar with pain…..although I know I dislike pain , in fact I often declare that “I’m allergic to pain because I know I don’t like it “, however I have learned that it is through pain I’ve actually gained the most happiness and peace. I am a professional with dual licenses…..a licensed clinical social worker and a licensed behavior analyst ……who started out professionally as a computer system analyst.
Because of my own pain, experiences and education I’ve become more and more into Acceptance and Commitment (ACT) therapy a fairly recent Cognitive Behavioral Approach……it’s something I’ve found has severed me well and has been the most useful to others I’ve been blessed to engage with on our journey here.
When we are able to notice our own discomfort we are more motivated to make effective and meaningful changes in our behaviors that will lead us to a more meaningful and joyful life. Growing pains are part of the process but can lead us to growth and the ability to identify and focus on what we, our own self knows is true for us…..what we value (self as context).
My goal is to help you recognize what your pain is trying to tell you, discover what strategies can help you live through that pain….anxiety, depression….by increasing your behaviors of copping……mindfulness, focus …….. that will serve you and increase your psychological flexibility. I will often use the ACT Matrix to help “sort “ things out as a tool on our journey together. I would be delighted to take this journey with you and I look forward to meeting you and learning more about what you would like to achieve.
License information
License:
License number:
Expires at:
LCSW
5633817-3501
2026-09-30
- UT LCSW 5633817-3501
- Check therapist license in Utah
Professional experience
Focus and Specialization Areas
Additional focus areas
Therapeutic approaches
Welcoming international clients?
No
Languages
- English
Carol Gross's location
- Oregon, United States
Carol Gross's years in practice
- 25 years in practice
Online counseling
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Have questions?
How many years of experience does Carol Gross have?
Carol Gross brings 25 years of extensive experience in therapy.
Does Carol Gross welcome international clients?
No, Carol Gross does not currently accept international clients seeking support.
Is Carol Gross accepting new clients?
No, Carol Gross is not currently accepting new clients.
What are the Top 10 online therapists located in Oregon?
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Oregon, you can trust Quick Counseling to help you find the care you deserve.
SERVICES OFFERED
- Video
- Phone
- Messaging
Notes:
- Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.
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