Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 2 weeks ago

Carolyn Helt (LCSW)

  • California, United States
  • 1245001064

Review Summary for Carolyn Helt

Many describe Carolyn Helt as someone who brings clarity to situations that felt tangled. People commonly share that they feel more grounded and balanced after sessions.
Clients often describe a gradual shift in perspective after working with Carolyn Helt for a few sessions. Clients say the process feels manageable and supportive, especially during stressful periods.
Clients sometimes note that the work with Carolyn Helt is best suited for those who like to talk things through. Even so, clients describe the overall experience as professional, supportive, and worthwhile.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care for those experiencing stress, anxiety, trauma, grief, and challenges with self-esteem. I’m particularly passionate about helping clients work through social anxiety, communication difficulties, isolation, and life purpose exploration. My therapeutic practice creates a safe, affirming space for individuals from diverse backgrounds, with a deep commitment to understanding each person’s unique journey. I offer specialized support for women, caregivers, those experiencing mood disorders, and individuals processing complex emotional experiences like attachment issues, guilt, and shame. Drawing from evidence-based practices, I help clients develop resilience, self-love, and effective coping strategies. Whether you’re struggling with panic attacks, processing traumatic experiences, or seeking personal growth, I’m dedicated to walking alongside you with empathy and professional expertise.

License information

License:

License number:

Expires at:
LCSW
131946
2027-07-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Carolyn Helt's location

  • California, United States

Carolyn Helt's years in practice

  • 3 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Carolyn Helt brings 3 years of extensive experience in therapy.
No, Carolyn Helt does not currently accept international clients seeking support.
No, Carolyn Helt is not currently accepting new clients.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Carolyn Helt

* Carolyn Helt provides online counseling through the BetterHelp platform.

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Anxiety +5
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 2,665 results
California
Attachment Issues
Communication Problems
Divorce and Separation
Forgiveness
Life Purpose
California
Abandonment
Attachment Issues
Communication Problems
Control Issues
Divorce and Separation
California
Codependency
Family Problems
Postpartum Depression
Women's Issues
Young Adult Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
California
Attachment Issues
Communication Problems
Forgiveness
Guilt and Shame
Life Purpose
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
California
Abandonment
Drug and Alcohol Addiction
Emptiness
First Responder Issues
Forgiveness
Attachment-Based Therapy
Client-Centered Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
Psychodynamic Therapy
California
Communication Problems
Divorce and Separation
First Responder Issues
Forgiveness
Guilt and Shame
California
Blended Family Issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Domestic Violence
Drug and Alcohol Addiction
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
Mindfulness Therapy
California
Abandonment
and alternative sex culture
BDSM
Caregiver Issues and Stress
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
California
Attachment Issues
Body Image
Communication Problems
Divorce and Separation
Family Problems
California
Abandonment
Alternative Sex Culture
and alternative sex culture
Attachment Issues
Avoidant Personality
California
Abandonment
Attachment Issues
Body Image
Caregiver Issues and Stress
Communication Problems
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
California
Aging and Geriatric Issues
Caregiver Issues and Stress
Codependency
Communication Problems
Domestic Violence
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
California
Communication Problems
Control Issues
Divorce and Separation
Forgiveness
Guilt and Shame
California
Body Image
Communication Problems
Guilt and Shame
Isolation / Loneliness
Post-traumatic Stress
California
and disability
Attachment Issues
Caregiver Issues and Stress
Chronic pain
Codependency
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
California
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Forgiveness
Isolation / Loneliness
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
California
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
California
Communication Problems
Forgiveness
Guilt and Shame
Self-Love
California
Adoption and Foster Care
Aging and Geriatric Issues
and disability
Autism and Asperger Syndrome
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
California
Attachment Issues
Body Image
Life Purpose
Multicultural Concerns
Polyamory / non-monogamous relationships
Attachment-Based Therapy
Motivational Interviewing
Somatic Therapy

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