Provides online counseling through the BetterHelp

5.0
/
4.3
  • Information updated 4 months ago

Helen Sprague (LMFT)

  • California, United States
  • 1710325642

Review Summary for Helen Sprague

Clients say working with Helen Sprague supports real-life progress without pressure. People frequently note that sessions feel meaningful without being overwhelming.
Some clients describe Helen Sprague's approach as patient and steady, which feels supportive. Clients say the approach helps them build coping skills in a realistic way.
Clients sometimes mention that the approach is less prescriptive, though still professional and constructive. Even so, clients describe the overall experience as professional, supportive, and worthwhile.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a Licensed Marriage and Family Therapist; I offer compassionate support on your path to personal growth and fulfillment. With over a decade of experience, I blend somatic and transpersonal psychology to unite mind, body, and spirit. My Approach • Nurturing yet assertive, creating a safe space for vulnerability and insight • Solutions-oriented, helping you overcome obstacles and process complex emotions • Individualized support tailored to your unique circumstances What Sets Me Apart • Expertise in transforming restrictive self-narratives • Integration of scientific techniques with holistic healing • Commitment to honoring your inherent wisdom and life experience Whether navigating life changes, healing past wounds, or seeking self-realization, I’m here to guide you toward a more authentic, joyful life. Ready to begin your transformative journey?

License information

License:

License number:

Expires at:
LMFT
113825
2027-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Helen Sprague's location

  • California, United States

Helen Sprague's years in practice

  • 15 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Helen Sprague brings 15 years of extensive experience in therapy.
No, Helen Sprague does not currently accept international clients seeking support.
No, Helen Sprague is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in California, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Helen Sprague

* Helen Sprague provides online counseling through the BetterHelp platform.

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Anger management +4
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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 2,631 results
California
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Forgiveness
California
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
California
Abandonment
Avoidant Personality
Body Image
Codependency
Commitment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
California
Abandonment
and disability
Attachment Issues
Body Image
Caregiver Issues and Stress
California
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
California
Attachment Issues
Body Image
Communication Problems
Divorce and Separation
Family Problems
California
Communication Problems
Mood Disorders
Women's Issues
Workplace Issues
California
Communication Problems
Divorce and Separation
Forgiveness
Men's Issues
Pregnancy and Childbirth
California
Abandonment
Attachment Issues
Life Purpose
Men's Issues
Midlife Crisis
Arizona
Communication Problems
Isolation / Loneliness
Self-Love
Social Anxiety and Phobia
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
California
Abandonment
Attachment Issues
Body Image
Communication Problems
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Mindfulness Therapy
Motivational Interviewing
California
Abandonment
Adoption and Foster Care
and OCD
Attachment Issues
Body Image
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
California
Caregiver Issues and Stress
Communication Problems
Forgiveness
Isolation / Loneliness
Life Purpose
California
Adoption and Foster Care
Communication Problems
Isolation / Loneliness
Postpartum Depression
Prejudice and Discrimination
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Solution-Focused Therapy
California
Aging and Geriatric Issues
and OCD
Attachment Issues
Compulsions
Emptiness
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
California
Forgiveness
Life Purpose
Men's Issues
Self-Love
California
and OCD
Communication Problems
Compulsions
Guilt and Shame
Hoarding
California
and OCD
Autism and Asperger Syndrome
Caregiver Issues and Stress
Codependency
Compulsions
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Solution-Focused Therapy

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