Provides online counseling through the BetterHelp

5.0
/
4.3
  • Information updated 4 months ago

Helen Sprague (LMFT)

  • California, United States
  • 1710325642

Review Summary for Helen Sprague

Clients say working with Helen Sprague supports real-life progress without pressure. People frequently note that sessions feel meaningful without being overwhelming.
Some clients describe Helen Sprague's approach as patient and steady, which feels supportive. Clients say the approach helps them build coping skills in a realistic way.
Clients sometimes mention that the approach is less prescriptive, though still professional and constructive. Even so, clients describe the overall experience as professional, supportive, and worthwhile.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a Licensed Marriage and Family Therapist; I offer compassionate support on your path to personal growth and fulfillment. With over a decade of experience, I blend somatic and transpersonal psychology to unite mind, body, and spirit. My Approach • Nurturing yet assertive, creating a safe space for vulnerability and insight • Solutions-oriented, helping you overcome obstacles and process complex emotions • Individualized support tailored to your unique circumstances What Sets Me Apart • Expertise in transforming restrictive self-narratives • Integration of scientific techniques with holistic healing • Commitment to honoring your inherent wisdom and life experience Whether navigating life changes, healing past wounds, or seeking self-realization, I’m here to guide you toward a more authentic, joyful life. Ready to begin your transformative journey?

License information

License:

License number:

Expires at:
LMFT
113825
2027-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Helen Sprague's location

  • California, United States

Helen Sprague's years in practice

  • 15 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Helen Sprague brings 15 years of extensive experience in therapy.
No, Helen Sprague does not currently accept international clients seeking support.
No, Helen Sprague is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in California, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Helen Sprague

* Helen Sprague provides online counseling through the BetterHelp platform.

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Anger management +4
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 2,631 results
California
California
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Family of Origin Issues
Family Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Existential Therapy
Motivational Interviewing
Psychodynamic Therapy
California
Autism and Asperger Syndrome
Communication Problems
Expats
Intellectual Disability
Life Purpose
California
and alternative sex culture
and disability
BDSM
Chronic pain
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
California
Caregiver Issues and Stress
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
California
Abandonment
and disability
Caregiver Issues and Stress
Chronic pain
Communication Problems
California
Abandonment
Antisocial Personality
Avoidant Personality
Blended Family Issues
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Gottman Method
California
Aging and Geriatric Issues
Caregiver Issues and Stress
Codependency
Emptiness
Forgiveness
California
and disability
Blended Family Issues
Body Image
Caregiver Issues and Stress
Chronic pain
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Solution-Focused Therapy
California
Autism and Asperger Syndrome
Body Image
Divorce and Separation
First Responder Issues
Guilt and Shame
California
Adoption and Foster Care
Caregiver Issues and Stress
First Responder Issues
Hospice and End of Life Counseling
Military and Veterans Issues
Client-Centered Therapy
Solution-Focused Therapy
California
Abandonment
Communication Problems
Guilt and Shame
Isolation / Loneliness
Mood Disorders
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
California
Abandonment
and disability
Chronic pain
Communication Problems
Forgiveness
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
California
Aging and Geriatric Issues
and OCD
Compulsions
Immigration Issues
Multicultural Concerns
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Narrative Therapy
California
Attachment Issues
Body Image
Communication Problems
Family of Origin Issues
Guilt and Shame
California
and OCD
Autism and Asperger Syndrome
Avoidant Personality
Blended Family Issues
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
California
Aging and Geriatric Issues
Caregiver Issues and Stress
Drug and Alcohol Addiction
Forgiveness
Guilt and Shame
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Jungian Therapy
Motivational Interviewing
California
Communication Problems
Guilt and Shame
Life Purpose
Mood Disorders
Self-Love
California
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and OCD
Attachment Issues

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