Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 4 months ago

Jan Lindholm (LMHC)

  • Washington, United States
  • 1336155324

Review Summary for Jan Lindholm

People describe the overall experience with Jan Lindholm as supportive and grounding. Many say the guidance feels practical and easy to apply between sessions.
Some clients describe sessions as low-pressure while still feeling productive with Jan Lindholm. Clients say the process feels manageable and supportive, especially during stressful periods.
Clients occasionally note that the pace is gentle; they still felt respected and supported. Clients often note that the space feels respectful, even if styles vary.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am licensed in Washington with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

License information

License:

License number:

Expires at:
LMHC
LH 00004558
2027-01-03

Professional experience

Focus and Specialization Areas

Additional focus areas

Welcoming international clients?

No

Languages

  • English

Jan Lindholm's location

  • Washington, United States

Jan Lindholm's years in practice

  • 30 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Jan Lindholm brings 30 years of extensive experience in therapy.
No, Jan Lindholm does not currently accept international clients seeking support.
No, Jan Lindholm is not currently accepting new clients.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Jan Lindholm

* Jan Lindholm provides online counseling through the BetterHelp platform.

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Anxiety +5
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 339 results
Washington
Aging and Geriatric Issues
Attachment Issues
Avoidant Personality
Co-morbidity
Codependency
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Internal Family Systems
Washington
and alternative sex culture
and OCD
Antisocial Personality
Avoidant Personality
BDSM
Washington
Body Image
Codependency
Communication Problems
Control Issues
Drug and Alcohol Addiction
Client-Centered Therapy
Motivational Interviewing
Florida
Body Image
Caregiver Issues and Stress
Communication Problems
Control Issues
Life Purpose
Nevada
Abandonment
Adoption and Foster Care
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Washington
Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Control Issues
Coping with Natural or Human-Caused Disaster
Washington
Drug and Alcohol Addiction
Life Purpose
Florida
Aging and Geriatric Issues
and disability
and OCD
Autism and Asperger Syndrome
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Washington
Attachment Issues
Body Image
Caregiver Issues and Stress
Communication Problems
Control Issues
Washington
Abandonment
Codependency
Commitment Issues
Communication Problems
Control Issues
Washington
Communication Problems
Domestic Violence
Family of Origin Issues
Family Problems
Mood Disorders
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Washington
Gender Dysphoria
HIV / AIDS
Hoarding
Immigration Issues
Polyamory / non-monogamous relationships
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Washington
Abandonment
and OCD
Attachment Issues
Blended Family Issues
Body Image
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Oregon
Blended Family Issues
Body Image
Codependency
Communication Problems
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Washington
Hoarding
Hospice and End of Life Counseling
Postpartum Depression
Seasonal Affective Disorder (SAD)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Washington
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Chronic pain
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
North Carolina
Military and Veterans Issues
Personality Disorders
Post-traumatic Stress
Sexual Assault and Abuse
Sexuality
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Washington
Abandonment
and OCD
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Washington
Chronic Pain Illness and Disability
Divorce and Separation
Drug and Alcohol Addiction
Emptiness
Forgiveness
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Washington
Gender Dysphoria
Personality Disorders
Seasonal Affective Disorder (SAD)
Self-Harm
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)

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