Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 4 months ago

Jan Lindholm (LMHC)

  • Washington, United States
  • 1336155324

Review Summary for Jan Lindholm

People describe the overall experience with Jan Lindholm as supportive and grounding. Many say the guidance feels practical and easy to apply between sessions.
Some clients describe sessions as low-pressure while still feeling productive with Jan Lindholm. Clients say the process feels manageable and supportive, especially during stressful periods.
Clients occasionally note that the pace is gentle; they still felt respected and supported. Clients often note that the space feels respectful, even if styles vary.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am licensed in Washington with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

License information

License:

License number:

Expires at:
LMHC
LH 00004558
2027-01-03

Professional experience

Focus and Specialization Areas

Additional focus areas

Welcoming international clients?

No

Languages

  • English

Jan Lindholm's location

  • Washington, United States

Jan Lindholm's years in practice

  • 30 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Jan Lindholm brings 30 years of extensive experience in therapy.
No, Jan Lindholm does not currently accept international clients seeking support.
No, Jan Lindholm is not currently accepting new clients.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Jan Lindholm

* Jan Lindholm provides online counseling through the BetterHelp platform.

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Anxiety +5
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 339 results
Virginia
Abandonment
Adoption and Foster Care
and disability
and OCD
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Louisiana
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HIV / AIDS
Hospice and End of Life Counseling
Life Purpose
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Internal Family Systems
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Caregiver Issues and Stress
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First Responder Issues
Forgiveness
Washington
Body Image
Communication Problems
Family of Origin Issues
Family Problems
Forgiveness
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Gottman Method
Washington
Eating and Food-Related Issues
Isolation / Loneliness
Mood Disorders
Social Anxiety and Phobia
Washington
Communication Problems
Control Issues
Divorce and Separation
Guilt and Shame
Isolation / Loneliness
Washington
and disability
Caregiver Issues and Stress
Chronic pain
Chronic Pain Illness and Disability
Communication Problems
Washington
Abandonment
and OCD
Attachment Issues
Avoidant Personality
Body Image
Washington
Communication Problems
Isolation / Loneliness
Mood Disorders
Post-traumatic Stress
Self-Harm
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Solution-Focused Therapy
Washington
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gottman Method
Washington
Codependency
Drug and Alcohol Addiction
Forgiveness
Guilt and Shame
Immigration Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy
Washington
Aging and Geriatric Issues
and OCD
Attachment Issues
Body Image
Cancer
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Jungian Therapy
Minnesota
Abandonment
Adoption and Foster Care
and disability
Attachment Issues
Body Image
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Washington
Abandonment
Attachment Issues
Blended Family Issues
Codependency
Commitment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Kentucky
Attachment Issues
Communication Problems
Impulsivity
Isolation / Loneliness
Life Purpose
Washington
Abandonment
Codependency
Communication Problems
Control Issues
Drug and Alcohol Addiction
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
Washington
Abandonment
Adoption and Foster Care
and OCD
Attachment Issues
Autism and Asperger Syndrome
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Washington
Communication Problems
Divorce and Separation
Family Problems
Fatherhood Issues
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
Mindfulness Therapy
Motivational Interviewing
Washington
Abandonment
Alternative Sex Culture
and alternative sex culture
and disability
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)

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