Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 2 months ago

Jane Mata (LMFT)

  • Oklahoma, United States
  • 1992864847

Review Summary for Jane Mata

Clients share that Jane Mata helps them put words to things they couldn’t articulate before. Clients say they gain perspective that carries into relationships and daily routines.
Many clients say Jane Mata helps them take things one step at a time without losing direction. Clients say the process feels manageable and supportive, especially during stressful periods.
Clients sometimes mention that sessions emphasize conversation; many still say it’s been beneficial. Clients often note that the space feels respectful, even if styles vary.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

License information

License:

License number:

Expires at:
LMFT
LMFT00830
2026-12-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Welcoming international clients?

No

Languages

  • English

Jane Mata's location

  • Oklahoma, United States

Jane Mata's years in practice

  • 20 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Jane Mata brings 20 years of extensive experience in therapy.
No, Jane Mata does not currently accept international clients seeking support.
No, Jane Mata is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Oklahoma, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Jane Mata

* Jane Mata provides online counseling through the BetterHelp platform.

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Anger management +15
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 294 results
Oklahoma
Communication Problems
Divorce and Separation
Family Problems
Forgiveness
Infidelity
Oklahoma
Abandonment
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
Oklahoma
Adoption and Foster Care
Aging and Geriatric Issues
Attachment Issues
Avoidant Personality
Blended Family Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
Oklahoma
Aging and Geriatric Issues
Attachment Issues
Communication Problems
Family of Origin Issues
Fertility Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Oklahoma
Abandonment
Attachment Issues
Cancer
Caregiver Issues and Stress
Commitment Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Imago Relationship Therapy
Mindfulness Therapy
Oklahoma
Communication Problems
Life Purpose
Self-Love
Oklahoma
and disability
Chronic pain
Communication Problems
illness
Life Purpose
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Motivational Interviewing
Oklahoma
Adoption and Foster Care
Co-morbidity
Codependency
Coping with Natural or Human-Caused Disaster
Domestic Violence
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Oklahoma
Abandonment
Aging and Geriatric Issues
Attachment Issues
Co-morbidity
Commitment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Narrative Therapy
Oklahoma
Adoption and Foster Care
and disability
Body Image
Chronic pain
Communication Problems
Cognitive Behavioral Therapy (CBT)
Oklahoma
Existential Therapy
Psychodynamic Therapy
Oklahoma
Abandonment
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy
Oklahoma
Abandonment
Adoption and Foster Care
and OCD
Attachment Issues
Caregiver Issues and Stress
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Psychodynamic Therapy
Oklahoma
Abandonment
Adoption and Foster Care
and disability
Antisocial Personality
Attachment Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Oklahoma
Aging and Geriatric Issues
Blended Family Issues
Body Image
Caregiver Issues and Stress
Codependency
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Oklahoma
Autism and Asperger Syndrome
Avoidant Personality
Blended Family Issues
Body Image
Control Issues
Oklahoma
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and OCD
Antisocial Personality
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Oklahoma
Adoption and Foster Care
Aging and Geriatric Issues
and disability
Blended Family Issues
Cancer
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Internal Family Systems
Mindfulness Therapy
Oklahoma
Abandonment
Aging and Geriatric Issues
and disability
and OCD
Blended Family Issues
Client-Centered Therapy
Oklahoma
Abandonment
and disability
Attachment Issues
Avoidant Personality
Body Image
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy

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