Provides online counseling through the BetterHelp

5.0
/
4.3
  • Information updated 2 weeks ago

Jeffrey Stambook (LMFT)

  • California, United States
  • 1619008943

Review Summary for Jeffrey Stambook

Many clients say the biggest benefit of working with Jeffrey Stambook is feeling genuinely heard. Clients often mention feeling more confident and supported as they move through their week.
Clients often note that progress feels consistent even when it’s not dramatic. Clients say the approach helps them build coping skills in a realistic way.
Some clients mention wanting a bit more structure, even though they found Jeffrey Stambook supportive. Still, many describe sessions as beneficial and say they left with clearer perspective.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

As a Marriage and Family Therapist, I enjoy working with a diverse set of clients. Licensed in California since 2006 I have had the pleasure of sitting down to talk with a great number of individuals who were struggling with a variety of concerns. My work in mental health began in 1998 in a small farming community just outside of Bakersfield, CA. I was fortunate enough to be hired by a community health clinic to provide mental health case management for children and families. It was there that I realized my desire to help others and found my motivation to continuing me education and training. I went on to work at a variety of jobs including a mental hospital for a period of time so that I would have the skills necessary to serve clients in private practice. I began seeing clients in my own office shortly after getting licensed. I believe that one of the very best things that I can offer my clients is the gift of being heard. I will provide a safe space where clients can share their greatest challenges and know that I am listening. I will not judge them but will do my very best to encourage them and help them find solutions to their problems. I promise to treat every client with the highest level of respect, sensitivity, and compassion. I tend to approach my work from a cognitive-behavioral perspective. My work with individuals often involves some effort to change old habits including negative thinking. Marriage counseling has always been a significant part of my work. Those who do marriage well, take time to know what is going on with one another and make time to enjoy each other. I have had training in the methods of Drs. John and Julie Gottman and use their material with most of the couples that I see. You do not need to be “crazy” or be in significant distress to seek counseling. Sometimes our beliefs or expectations of ourselves or of counseling result in a delay in seeking help until situations become serious, or we are already in crisis. Many people tell us that they wish they had come to counseling sooner. Save yourself some avoidable distress and seek counseling earlier rather than later.

License information

License:

License number:

Expires at:
LMFT
43897
2026-03-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Jeffrey Stambook's location

  • California, United States

Jeffrey Stambook's years in practice

  • 16 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Jeffrey Stambook brings 16 years of extensive experience in therapy.
No, Jeffrey Stambook does not currently accept international clients seeking support.
No, Jeffrey Stambook is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in California, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Jeffrey Stambook

* Jeffrey Stambook provides online counseling through the BetterHelp platform.

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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 2,676 results
California
Attachment Issues
Blended Family Issues
Codependency
Communication Problems
Divorce and Separation
California
Aging and Geriatric Issues
and OCD
Codependency
Commitment Issues
Compulsions
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
California
Communication Problems
Forgiveness
Mood Disorders
Panic Disorder and Panic Attacks
Cognitive Behavioral Therapy (CBT)
Jungian Therapy
Psychodynamic Therapy
California
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Mindfulness Therapy
California
Aging and Geriatric Issues
and alternative sex culture
and OCD
Antisocial Personality
Attachment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
Solution-Focused Therapy
California
Body Image
Communication Problems
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and Separation
Domestic Violence
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Mindfulness Therapy
California
and disability
Blended Family Issues
Body Image
Caregiver Issues and Stress
Chronic pain
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Solution-Focused Therapy
California
Communication Problems
Control Issues
Forgiveness
Guilt and Shame
Isolation / Loneliness
California
Aging and Geriatric Issues
exercise
First Responder Issues
gambling
HIV / AIDS
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
California
Abandonment
Aging and Geriatric Issues
and disability
and OCD
Antisocial Personality
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
California
Abandonment
Attachment Issues
Body Image
Caregiver Issues and Stress
Communication Problems
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
California
Caregiver Issues and Stress
Communication Problems
Control Issues
Forgiveness
Guilt and Shame
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
California
Communication Problems
Mood Disorders
Panic Disorder and Panic Attacks
Personality Disorders
Post-traumatic Stress
California
Abandonment
Attachment Issues
Body Image
Caregiver Issues and Stress
Communication Problems
California
Aging and Geriatric Issues
Blended Family Issues
Caregiver Issues and Stress
Coping with Natural or Human-Caused Disaster
Drug and Alcohol Addiction
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Psychodynamic Therapy
Solution-Focused Therapy
California
Aging and Geriatric Issues
Codependency
Communication Problems
Drug and Alcohol Addiction
Family of Origin Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
California
Abandonment
and disability
and OCD
Antisocial Personality
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
California
Blended Family Issues
Commitment Issues
Communication Problems
Divorce and Separation
Life Purpose
California
Body Image
Communication Problems
Divorce and Separation
Isolation / Loneliness
Life Purpose
California
Attachment Issues
Communication Problems
Divorce and Separation
Forgiveness
Life Purpose

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