Provides online counseling through the BetterHelp

5.0
/
4.7
  • Information updated 4 months ago

Jennifer Smentek (LISW)

  • Iowa, United States
  • 1699929182

Review Summary for Jennifer Smentek

People mention that Jennifer Smentek helps them slow down and think more clearly. Clients often mention feeling more confident and supported as they move through their week.
Clients mention that Jennifer Smentek encourages reflection that feels useful outside of sessions. Clients say it feels like building a foundation that holds up over time.
Some clients mention wanting more tools upfront, but still appreciated Jennifer Smentek's thoughtful support. Even when preferences differ, clients say they felt heard and supported throughout.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hello! I’m Jennifer, a LISW in Iowa with over 25 years of professional social work experience. I am passionate about creating a safe, nonjudgmental space where you can explore your emotions, gain insight, and build resilience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. My approach is strengths-based and solution focused while integrating Cognitive Behavioral Therapy and mindfulness techniques to create a personalized plan that works for you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

License information

License:

License number:

Expires at:
LISW
05674
2026-12-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Jennifer Smentek's location

  • Iowa, United States

Jennifer Smentek's years in practice

  • 25 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Jennifer Smentek brings 25 years of extensive experience in therapy.
No, Jennifer Smentek does not currently accept international clients seeking support.
No, Jennifer Smentek is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Iowa, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

  • Report this listing

Start Your Journey with Jennifer Smentek

* Jennifer Smentek provides online counseling through the BetterHelp platform.

Get started

Find online therapists in Iowa

Filter results
{{ activeFilterCount }}
Reset
  • Alabama
  • Alaska
  • Arizona
  • Arkansas
  • California
  • Colorado
  • Connecticut
  • Delaware
  • District of Columbia
  • Florida
  • Georgia
  • Hawaii
  • Idaho
  • Illinois
  • Indiana
  • Iowa
  • Kansas
  • Kentucky
  • Louisiana
  • Maine
  • Maryland
  • Massachusetts
  • Michigan
  • Minnesota
  • Mississippi
  • Missouri
  • Montana
  • Nebraska
  • Nevada
  • New Hampshire
  • New Jersey
  • New Mexico
  • New York
  • North Carolina
  • North Dakota
  • Ohio
  • Oklahoma
  • Oregon
  • Pennsylvania
  • Rhode Island
  • South Carolina
  • South Dakota
  • Tennessee
  • Texas
  • Utah
  • Vermont
  • Virginia
  • Washington
  • West Virginia
  • Wisconsin
  • Wyoming
Anxiety +7
Random
Reset

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 84 results
Heather Carlson
Iowa
Cognitive Behavioral Therapy (CBT)
Kaley Clark
Iowa
Kathee Foxan
Iowa
Abandonment
Aging and Geriatric Issues
and disability
and OCD
Antisocial Personality
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Lacey Schmitt
Iowa
Abandonment
Aging and Geriatric Issues
and disability
Body Image
Cancer
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Christy Carter
Iowa
Aging and Geriatric Issues
Control Issues
Domestic Violence
Hoarding
Hospice and End of Life Counseling
Rodney Black
Iowa
Aging and Geriatric Issues
Codependency
Disruptive Mood Dysregulation Disorder (DMDD)
Drug and Alcohol Addiction
Emptiness
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Sheila Funk-Jansen
Iowa
Abandonment
Aging and Geriatric Issues
Blended Family Issues
Cancer
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Lori Hancock-Muck
Iowa
Abandonment
Caregiver Issues and Stress
Codependency
Communication Problems
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Ashley Bartenhagen
Iowa
Hospice and End of Life Counseling
Cognitive Behavioral Therapy (CBT)
Julie Butler
Iowa
Abandonment
Adoption and Foster Care
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Motivational Interviewing
Solution-Focused Therapy
Katherine (Katie) Strub
Iowa
Abandonment
Adoption and Foster Care
Attachment Issues
Blended Family Issues
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
Mindfulness Therapy
Matthew Manz
Iowa
Codependency
Communication Problems
Control Issues
Divorce and Separation
Family of Origin Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Nicole Hamilton-Brahm
Iowa
Communication Problems
Forgiveness
Guilt and Shame
Mood Disorders
Panic Disorder and Panic Attacks
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Jessica Dominowski
Iowa
Divorce and Separation
First Responder Issues
Life Purpose
Post-traumatic Stress
Social Anxiety and Phobia
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Ann Ghabel
Iowa
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Hypnotherapy
Mindfulness Therapy
John Smith
Illinois
Control Issues
Divorce and Separation
Forgiveness
Guilt and Shame
Isolation / Loneliness
Dr. Edgar Villarreal
Colorado
Lydia Frazier
Iowa
Abandonment
Adoption and Foster Care
and OCD
Attachment Issues
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Jennifer Redlin
Iowa
Aging and Geriatric Issues
and disability
Attachment Issues
Autism and Asperger Syndrome
Body Image
Jennifer Fitkin
Iowa
Adoption and Foster Care
Attachment Issues
Communication Problems
Control Issues
Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Previous Next

© Quick Counseling. 2026. All rights reserved.

Find a Therapist

DISCLAIMER: QUICKCOUNSELING.COM IS A TECHNOLOGY COMPANY, NOT A THERAPY COMPANY OR PROFESSIONAL SERVICE SUPPLIER. SERVICE PROVIDERS USE QUICKCOUNSELING.COM AS A MARKETING TOOL TO PROMOTE THEIR OWN SERVICES.