Provides online counseling through the BetterHelp

5.0
/
4.2
  • Information updated 2 months ago

Jessica Seidel (LPC)

  • Texas, United States
  • 1285289223

Review Summary for Jessica Seidel

What clients appreciate most is how sessions with Jessica Seidel feel personalized to their needs. Many say the guidance feels practical and easy to apply between sessions.
Many describe the experience with Jessica Seidel as dependable support that helps them navigate stress and transitions. Clients often describe the support as calm and stabilizing.
Some people say they wanted more direct instruction, but still found the environment with Jessica Seidel positive. Many say the experience remains positive and supportive overall.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Welcome to my page! My name is Jessica and I am a Licensed Professional Counselor in Texas. I hold a Bachelors of Arts degree in Psychology from the University of Texas in Arlington and a Master of Science degree in Counseling and Development from Texas Woman’s University. I have been counseling for the better part of 10 years now working with trauma, anxiety, self-esteem, postpartum, and parenting issues, ADHD and life changes in a variety of setting including non-profit, private practice, inpatient and in the school district. I’m currently only seeing clients through my private practice called Mind Squared Counseling, PLLC. If you would like to know more feel free to visit the website at www. mindsquaredcounseling.com, or email me at info@mindsquareddfw.com. I believe in a person centered approach where you, the client, are in control of your therapy session. I am here to guide you through your most difficult times and help you to learn how to cope with and work through each of your struggles. Counseling is a journey not a sprint, some things may only need a few sessions whereas deeper issues may take longer. I use techniques from many different theories including Cognitive Behavioral, Trauma Focused, Trust Based Relational Interventions, and Adlerian. I believe the therapeutic relationship is a very important part of therapy so to make sure this is a good match, here is a little about me. I’m a mother of a two small children and a Basset Hound, a wife, daughter, a sibling to four younger brothers and an aunt. My family is very important to me and a big part of my life. I believe anyone has the ability to change, that people are stronger, braver and more resilient than they realize, sometimes, and it is part of my job to help you find this within yourself. Even if the world is falling apart, together we can begin to piece it back together. I love helping others learn about and understand themselves better, so don’t hesitate to ask questions or let me know if there is something that you don’t understand. You are not alone and together you can do this!

License information

License:

License number:

Expires at:
LPC
74148
2026-05-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Jessica Seidel's location

  • Texas, United States

Jessica Seidel's years in practice

  • 10 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Jessica Seidel brings 10 years of extensive experience in therapy.
No, Jessica Seidel does not currently accept international clients seeking support.
No, Jessica Seidel is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Texas, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Jessica Seidel

* Jessica Seidel provides online counseling through the BetterHelp platform.

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Cognitive Behavioral Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
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Client-Centered Therapy
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Texas
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Compulsions
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Texas
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Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
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