Provides online counseling through the BetterHelp

5.0
/
4.8
  • Information updated 4 months ago

Joseph 'Joe' Exnowski (LMFT)

  • California, United States
  • 1194976456

Review Summary for Joseph 'Joe' Exnowski

Clients describe Joseph 'Joe' Exnowski as warm and steady, especially during stressful periods. People commonly share that they feel more grounded and balanced after sessions.
Many describe sessions as a place to slow down and get perspective with Joseph 'Joe' Exnowski. Clients say the approach helps them build coping skills in a realistic way.
A few clients share that they expected a more structured format, but still felt supported by Joseph 'Joe' Exnowski. Overall, people describe the experience as positive and say they gained useful perspective.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a marriage and family therapist working in the counseling field for 8 years. I have worked with clients experiencing depression, anxiety, challenging relationships, self esteem issues, trauma and childhood abuse. My therapeutic approach is to create an atmosphere of safety, comfort, and respect, with the recognition of how much courage it takes to make this sacred journey. I blend several different approaches in my practice such humanistic, gestalt, mindfulness, and trauma based therapies. People taking this journey don’t always recognize how much strength, insight, and wisdom they innately possess, I am here to assist you in unlocking those doors. Those doors lead to feed on, peace, and happiness

License information

License:

License number:

Expires at:
LMFT
93617
2026-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Joseph 'Joe' Exnowski's location

  • California, United States

Joseph 'Joe' Exnowski's years in practice

  • 10 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Joseph ‘Joe’ Exnowski brings 10 years of extensive experience in therapy.
No, Joseph ‘Joe’ Exnowski does not currently accept international clients seeking support.
No, Joseph ‘Joe’ Exnowski is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in California, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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* Joseph ‘Joe’ Exnowski provides online counseling through the BetterHelp platform.

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Anger management +12
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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 2,675 results
California
Caregiver Issues and Stress
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
California
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Forgiveness
California
Adoption and Foster Care
First Responder Issues
Hospice and End of Life Counseling
Workplace Issues
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
California
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Blended Family Issues
Client-Centered Therapy
Internal Family Systems
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
California
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
Life Purpose
California
Abandonment
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Motivational Interviewing
California
Attachment Issues
Autism and Asperger Syndrome
Body Image
Communication Problems
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
California
Communication Problems
Mood Disorders
Panic Disorder and Panic Attacks
Personality Disorders
Post-traumatic Stress
California
Disruptive Mood Dysregulation Disorder (DMDD)
Guilt and Shame
Isolation / Loneliness
Multicultural Concerns
Phobias
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
California
Caregiver Issues and Stress
Codependency
Communication Problems
Control Issues
Divorce and Separation
Client-Centered Therapy
Solution-Focused Therapy
California
and disability
Body Image
Cancer
Chronic pain
Chronic Pain Illness and Disability
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Psychodynamic Therapy
California
Forgiveness
Guilt and Shame
Isolation / Loneliness
Life Purpose
Post-traumatic Stress
California
Body Image
Caregiver Issues and Stress
Communication Problems
Family of Origin Issues
Guilt and Shame
California
Abandonment
Antisocial Personality
Attachment Issues
Body Image
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Psychodynamic Therapy
Solution-Focused Therapy
California
Abandonment
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Control Issues
California
Abandonment
Attachment Issues
Avoidant Personality
Cancer
Caregiver Issues and Stress
California
Caregiver Issues and Stress
Communication Problems
Guilt and Shame
Life Purpose
Panic Disorder and Panic Attacks

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