Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 2 months ago

Karen Pelligra (LMHC)

  • New York, United States
  • 1427284900

Review Summary for Karen Pelligra

Clients often mention that conversations with Karen Pelligra feel grounding, even when topics are heavy. Many say the guidance feels practical and easy to apply between sessions.
Clients mention appreciating the balance of reflection and practical guidance in sessions with Karen Pelligra. Many describe the support as consistent and reassuring.
A handful of clients mention that they like more directive coaching, though sessions with Karen Pelligra were still positive. Clients often note that the space feels respectful, even if styles vary.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hello and welcome! I am a licensed mental health counselor based in New York State. I have been providing counseling in a variety of settings (outpatient community mental health clinic, inpatient psychiatric hospital, and home based family services) for the past 22 years. Don’t struggle alone- I am here to help. It is a courageous thing to ask for help, and I am ready to stand by you as you walk through life’s challenges. I employ a wide range of counseling styles, but my main focus is making sure you feel supported and empowered. I will work collaboratively with you as you face concerns such as depression, anxiety, life transitions such as divorce or empty nest, eating disorders, and trauma. I look very forward to working with you!

License information

License:

License number:

Expires at:
LMHC
004297
2026-08-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Karen Pelligra's location

  • New York, United States

Karen Pelligra's years in practice

  • 22 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Karen Pelligra brings 22 years of extensive experience in therapy.
No, Karen Pelligra does not currently accept international clients seeking support.
No, Karen Pelligra is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in New York, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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* Karen Pelligra provides online counseling through the BetterHelp platform.

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