Provides online counseling through the BetterHelp

5.0
/
4.3
  • Information updated 2 months ago

Kathryn Upton (LPC)

  • Texas, United States
  • 1932751625

Review Summary for Kathryn Upton

Several clients mention feeling more confident in their decision-making after seeing Kathryn Upton. Clients often describe leaving with clearer thinking and a steadier outlook.
Some clients mention that the benefits of working with Kathryn Upton show up in everyday reactions over time. Clients say it feels like building a foundation that holds up over time.
A few people mention that sessions feel less directive, though the support remains consistent with Kathryn Upton. Many say the experience remains positive and supportive overall.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Change is not easy, but you have the courage to take the steps! My name is Katie Upton and I am a Licensed Professional Counselor (LPC) in Texas. I have 10 years of experience working with children, adolescents, and adults with a wide range of issues including: depression, stress and anxiety, relationship issues, family conflict, career conflict, addiction, and trauma. I am here to provide you with an inclusive, open, and non-judgmental experience in therapy. You are the expert in your own life! My counseling style is one of collaboration, empathy, and honesty. Everyone has a unique story, and it is yours to tell! I come from a humanistic perspective utilizing solution focused techniques that will incorporate your strengths to help you reach your goals. I do not believe in labels or giving advice. We will work together to develop clear goals based on your desired outcomes, and sessions will be focused on your specific needs. I look forward to working with you to reach your goals, whether big or small, to help you find meaning, purpose, and happiness in life!

License information

License:

License number:

Expires at:
LPC
66985
2026-02-28

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Kathryn Upton's location

  • Texas, United States

Kathryn Upton's years in practice

  • 10 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Kathryn Upton brings 10 years of extensive experience in therapy.
Yes, Kathryn Upton warmly welcomes international clients seeking support.
No, Kathryn Upton is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Texas, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Kathryn Upton

* Kathryn Upton provides online counseling through the BetterHelp platform.

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Addictions +15
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,785 results
Texas
Abandonment
Body Image
Commitment Issues
Emptiness
Forgiveness
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Therapy
Texas
Aging and Geriatric Issues
Blended Family Issues
Caregiver Issues and Stress
Co-morbidity
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Mindfulness Therapy
Texas
Aging and Geriatric Issues
Caregiver Issues and Stress
Divorce and Separation
Hospice and End of Life Counseling
Client-Centered Therapy
Mindfulness Therapy
Texas
Abandonment
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Jungian Therapy
Mindfulness Therapy
Texas
Disruptive Mood Dysregulation Disorder (DMDD)
Family Problems
Fatherhood Issues
Impulsivity
Men's Issues
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Motivational Interviewing
Texas
Pregnancy and Childbirth
Self-Love
Women's Issues
Texas
Autism and Asperger Syndrome
Communication Problems
Family Problems
Isolation / Loneliness
Life Purpose
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Trauma-Focused Therapy
Texas
Drug and Alcohol Addiction
Emptiness
Family Problems
Guilt and Shame
Isolation / Loneliness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Solution-Focused Therapy
Texas
Caregiver Issues and Stress
Codependency
Communication Problems
Family of Origin Issues
First Responder Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Texas
Abandonment
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Codependency
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Texas
Blended Family Issues
Communication Problems
Control Issues
Coping with Natural or Human-Caused Disaster
Divorce and Separation
Client-Centered Therapy
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Solution-Focused Therapy
Texas
Abandonment
Attachment Issues
Communication Problems
Divorce and Separation
First Responder Issues
Cognitive Behavioral Therapy (CBT)
Texas
Abandonment
and disability
Attachment Issues
Caregiver Issues and Stress
Chronic pain
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Trauma-Focused Therapy
Texas
and OCD
Antisocial Personality
Autism and Asperger Syndrome
Blended Family Issues
Codependency
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Motivational Interviewing
Texas
Forgiveness
Life Purpose
Mood Disorders
Post-traumatic Stress
Self-Love
Texas
Abandonment
Attachment Issues
Communication Problems
Divorce and Separation
Impulsivity
Texas
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Cancer
Divorce and Separation
California
and OCD
Caregiver Issues and Stress
Communication Problems
Compulsions
First Responder Issues

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