Provides online counseling through the BetterHelp

5.0
/
4.3
  • Information updated 4 months ago

Kathryn Upton (LPC)

  • Texas, United States
  • 1932751625

Review Summary for Kathryn Upton

Several clients mention feeling more confident in their decision-making after seeing Kathryn Upton. Clients often describe leaving with clearer thinking and a steadier outlook.
Some clients mention that the benefits of working with Kathryn Upton show up in everyday reactions over time. Clients say it feels like building a foundation that holds up over time.
A few people mention that sessions feel less directive, though the support remains consistent with Kathryn Upton. Many say the experience remains positive and supportive overall.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Change is not easy, but you have the courage to take the steps! My name is Katie Upton and I am a Licensed Professional Counselor (LPC) in Texas. I have 10 years of experience working with children, adolescents, and adults with a wide range of issues including: depression, stress and anxiety, relationship issues, family conflict, career conflict, addiction, and trauma. I am here to provide you with an inclusive, open, and non-judgmental experience in therapy. You are the expert in your own life! My counseling style is one of collaboration, empathy, and honesty. Everyone has a unique story, and it is yours to tell! I come from a humanistic perspective utilizing solution focused techniques that will incorporate your strengths to help you reach your goals. I do not believe in labels or giving advice. We will work together to develop clear goals based on your desired outcomes, and sessions will be focused on your specific needs. I look forward to working with you to reach your goals, whether big or small, to help you find meaning, purpose, and happiness in life!

License information

License:

License number:

Expires at:
LPC
66985
2026-02-28

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Kathryn Upton's location

  • Texas, United States

Kathryn Upton's years in practice

  • 10 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Kathryn Upton brings 10 years of extensive experience in therapy.
Yes, Kathryn Upton warmly welcomes international clients seeking support.
No, Kathryn Upton is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Texas, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Kathryn Upton

* Kathryn Upton provides online counseling through the BetterHelp platform.

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Addictions +15
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,785 results
Texas
Communication Problems
Forgiveness
Mood Disorders
Self-Love
Workplace Issues
Texas
Abandonment
Adoption and Foster Care
and OCD
Antisocial Personality
Attachment Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Texas
Hospice and End of Life Counseling
Phobias
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Texas
Attachment Issues
Body Image
Codependency
Commitment Issues
Impulsivity
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Texas
Communication Problems
Isolation / Loneliness
Self-Love
Texas
and alternative sex culture
and disability
BDSM
Body Image
Chronic pain
Texas
Abandonment
Body Image
Caregiver Issues and Stress
Commitment Issues
Communication Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Georgia
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Texas
Abandonment
Aging and Geriatric Issues
and alternative sex culture
and disability
and OCD
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Illinois
Alternative Sex Culture
and alternative sex culture
BDSM
Blended Family Issues
Caregiver Issues and Stress
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Solution-Focused Therapy
Texas
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Caregiver Issues and Stress
Georgia
Dissociation
Panic Disorder and Panic Attacks
Post-traumatic Stress
Client-Centered Therapy
Trauma-Focused Therapy
Louisiana
Aging and Geriatric Issues
Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Coping with Natural or Human-Caused Disaster
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Trauma-Focused Therapy
Texas
Attachment Issues
Codependency
Commitment Issues
Family of Origin Issues
Family Problems
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Texas
Communication Problems
Forgiveness
Life Purpose
Post-traumatic Stress
Pregnancy and Childbirth
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Texas
Abandonment
Attachment Issues
Codependency
Divorce and Separation
Domestic Violence
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Solution-Focused Therapy
Texas
Abandonment
and OCD
Attachment Issues
Body Image
Caregiver Issues and Stress
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Oklahoma
Aging and Geriatric Issues
and disability
Autism and Asperger Syndrome
Blended Family Issues
Body Image
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Texas
Life Purpose
Money and Financial Issues
Panic Disorder and Panic Attacks
Post-traumatic Stress
Women's Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Trauma-Focused Therapy
Texas
Cognitive Behavioral Therapy (CBT)

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