Provides online counseling through the BetterHelp

5.0
/
4.7
  • Information updated 2 weeks ago

Kristen Udell (LMHC)

  • Iowa, United States
  • 1104694421

Review Summary for Kristen Udell

Clients say sessions with Kristen Udell don’t feel rushed or surface-level. People commonly share that they feel more grounded and balanced after sessions.
Clients say the pace with Kristen Udell feels manageable and supportive. Clients say the process feels manageable and supportive, especially during stressful periods.
Clients sometimes mention a preference for more structure, though they still had a positive experience with Kristen Udell. Many say the experience remains positive and supportive overall.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am licensed mental health counselor (LMHC) in Iowa with 8 years of professional work experience. My therapy style and approach draws influence from Cognitive-Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, and mild depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I view us as a team, working at finding solutions to the issues you bring to therapy as well as healing from past or present trauma. I will typically respond to messages in 24 hours after receiving them or in 48 hours if it’s over the weekend. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

License information

License:

License number:

Expires at:
LMHC
00942
2026-09-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Kristen Udell's location

  • Iowa, United States

Kristen Udell's years in practice

  • 8 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Kristen Udell brings 8 years of extensive experience in therapy.
No, Kristen Udell does not currently accept international clients seeking support.
No, Kristen Udell is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Iowa, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

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* Kristen Udell provides online counseling through the BetterHelp platform.

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