Provides online counseling through the BetterHelp

5.0
/
4.8
  • Information updated 2 weeks ago

Monica Sosa (LCSW)

  • New Mexico, United States
  • 1669770764

Review Summary for Monica Sosa

Clients often mention that sessions with Monica Sosa feel purposeful rather than repetitive. Many say they appreciate how sessions stay focused while still feeling natural.
Clients say that sessions with Monica Sosa help them build confidence gradually. Clients say it feels like building a foundation that holds up over time.
Some people mention that the approach is reflective and discussion-based, which many find beneficial. Even when preferences differ, clients say they felt heard and supported throughout.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am Monica Sosa, a Licensed Clinical Social Worker in New Mexico. I earned my Bachelor’s in Family Studies in 2010 from the University of New Mexico and my Master’s degree in Social Work in 2014 from Western New Mexico University. For the past 13 years, I have gained experience in and enjoy working with a variety of ages, problems and situations. I use Cognitive Behavioral Therapy and client centered therapy primarily; however, I often adjust my technique to meet the unique needs of my client. I specialize in treating individuals with mental health issues such as complex trauma, anxiety, depression, anger, grief, loss, family conflict, substance use, conduct, neglect, and abuse. Through my work, I am committed to helping people overcome depression, anxiety, and other stresses that affect all of us at some time in our lives. Some methods I use are Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Based Therapy and Motivational Interviewing. When it comes to family challenges, I employ a positive parenting and attachment parenting perspective and truly enjoy helping parents implement new and hopefully more rewarding ways of interacting with their child(ren). I have an easy-going, warm approach to therapy and I believe in treating everyone with respect, sensitivity, and compassion It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

License information

License:

License number:

Expires at:
LCSW
C-11280
2026-07-01

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Monica Sosa's location

  • New Mexico, United States

Monica Sosa's years in practice

  • 8 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Monica Sosa brings 8 years of extensive experience in therapy.
No, Monica Sosa does not currently accept international clients seeking support.
No, Monica Sosa is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in New Mexico, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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* Monica Sosa provides online counseling through the BetterHelp platform.

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Addictions +14
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 125 results
New Mexico
Caregiver Issues and Stress
Communication Problems
Control Issues
Divorce and Separation
Forgiveness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
New Mexico
Abandonment
Blended Family Issues
Codependency
Commitment Issues
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
New Mexico
and OCD
Blended Family Issues
Caregiver Issues and Stress
Codependency
Communication Problems
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Trauma-Focused Therapy
New Mexico
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Motivational Interviewing
New Mexico
Adoption and Foster Care
Blended Family Issues
Divorce and Separation
Family of Origin Issues
Family Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
New Mexico
Aging and Geriatric Issues
and OCD
Body Image
Compulsions
Dissociation
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Systemic Therapy
New Mexico
Abandonment
Adoption and Foster Care
Attachment Issues
Blended Family Issues
Body Image
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
New Mexico
Abandonment
and OCD
Attachment Issues
Avoidant Personality
Caregiver Issues and Stress
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
New Mexico
Military and Veterans Issues
Veteran and Armed Forces Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Jungian Therapy
Mindfulness Therapy
New Mexico
and disability
Chronic pain
Chronic Pain Illness and Disability
Coping with Natural or Human-Caused Disaster
Family of Origin Issues
New Mexico
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
New Mexico
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
New Mexico
and OCD
Codependency
Communication Problems
Compulsions
Dissociation
New Mexico
Abandonment
Antisocial Personality
Co-morbidity
Commitment Issues
Communication Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
New Mexico
Aging and Geriatric Issues
Blended Family Issues
Body Image
Caregiver Issues and Stress
Codependency
Client-Centered Therapy
Jungian Therapy
Mindfulness Therapy
Narrative Therapy
Psychodynamic Therapy
California
Divorce and Separation
Family of Origin Issues
First Responder Issues
Guilt and Shame
Life Purpose
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
New Mexico
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Hypnotherapy
New Mexico
Adoption and Foster Care
Aging and Geriatric Issues
and OCD
Antisocial Personality
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
New Mexico
Aging and Geriatric Issues
and disability
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Florida
First Responder Issues

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