Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 4 months ago

Paul Heft (LIMHP)

  • Nebraska, United States
  • 1356992929

Review Summary for Paul Heft

People mention that Paul Heft helps them slow down and think more clearly. Clients say they gain perspective that carries into relationships and daily routines.
Clients mention that Paul Heft encourages reflection that feels useful outside of sessions. Many describe the support as consistent and reassuring.
Some clients mention wanting more tools upfront, but still appreciated Paul Heft's thoughtful support. Overall, people describe the experience as positive and say they gained useful perspective.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Whatever roadblocks you face, we will develop concrete solutions through an individualized approach. What you are going through needs to be validated and heard. I focus on working with severe mental illness and supporting my LGBT+ clients. I also believe men’s issues are neglected and therefore increasingly important in a society that disourages men from expressing emotion. As your therapist, you can expect me to be calm & non-judgmental. Together we will address the source your stress and guide you to make lasting changes. I know seeking help can be a process. Reaching out to initiate therapy is a sign of strength on your part! Please feel free to contact me with any questions.

License information

License:

License number:

Expires at:
LIMHP
2845
2026-09-01

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Paul Heft's location

  • Nebraska, United States

Paul Heft's years in practice

  • 5 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Paul Heft brings 5 years of extensive experience in therapy.
No, Paul Heft does not currently accept international clients seeking support.
No, Paul Heft is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Nebraska, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Paul Heft

* Paul Heft provides online counseling through the BetterHelp platform.

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Addictions +12
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 107 results
Nebraska
Body Image
Communication Problems
Control Issues
Forgiveness
Guilt and Shame
Nebraska
Aging and Geriatric Issues
Attachment Issues
Caregiver Issues and Stress
Coping with Natural or Human-Caused Disaster
Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Nebraska
Adoption and Foster Care
and OCD
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Nebraska
Adoption and Foster Care
and alternative sex culture
Attachment Issues
BDSM
Body Image
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Nebraska
Abandonment
Attachment Issues
Commitment Issues
Communication Problems
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Nebraska
Impulsivity
Mood Disorders
Panic Disorder and Panic Attacks
Post-traumatic Stress
Social Anxiety and Phobia
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Nebraska
Adoption and Foster Care
Attachment Issues
Post-traumatic Stress
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Nebraska
and disability
Attachment Issues
Body Image
Caregiver Issues and Stress
Chronic pain
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
Nebraska
Aging and Geriatric Issues
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Guilt and Shame
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Trauma-Focused Therapy
Nebraska
Body Image
Caregiver Issues and Stress
Communication Problems
Coping with Natural or Human-Caused Disaster
Eating and Food-Related Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Nebraska
Abandonment
Adoption and Foster Care
Attachment Issues
Caregiver Issues and Stress
Family Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Nebraska
Cancer
Commitment Issues
Communication Problems
Control Issues
Emptiness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy
Nebraska
Aging and Geriatric Issues
and OCD
Antisocial Personality
Blended Family Issues
Cancer
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
Nebraska
Attachment Issues
Body Image
Communication Problems
Control Issues
Guilt and Shame
Nebraska
and OCD
Communication Problems
Compulsions
Divorce and Separation
Jealousy
Client-Centered Therapy
Existential Therapy
Solution-Focused Therapy
Nebraska
Abandonment
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Control Issues
Nebraska
and disability
Caregiver Issues and Stress
Chronic pain
Communication Problems
Forgiveness
Client-Centered Therapy
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy
Florida
Body Image
Cancer
Caregiver Issues and Stress
Co-morbidity
Codependency
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gottman Method
Nebraska
Communication Problems
Life Purpose
Self-Love
Social Anxiety and Phobia
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy

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