Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 2 months ago

Rachel Sirek (LPC)

  • Colorado, United States
  • 1043961113

Review Summary for Rachel Sirek

A recurring note from clients is that Rachel Sirek helps them feel understood and supported. People frequently note that sessions feel meaningful without being overwhelming.
Clients note that the work with Rachel Sirek can be gentle, but still meaningful. People mention feeling more balanced as the work unfolds.
A few clients share that Rachel Sirek's style leans more conversational than highly structured. Clients often note that the space feels respectful, even if styles vary.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hi, I’m Rachel. I’m a licensed therapist in Colorado, and I work with adults who want to better understand their emotions, relationships, and patterns—especially through the lens of neurodivergence. Neurodivergence refers to the natural differences in how people’s brains work. This can include ADHD, autism, dyslexia, sensory processing differences, learning disabilities, and other ways of thinking and experiencing the world. Being neurodivergent isn’t something that needs to be “fixed”—it’s part of human diversity. Therapy can help you better understand your brain, reduce self-criticism, and find approaches that actually fit how you operate. I often work with people navigating anxiety, emotional regulation, low self-esteem, or feeling stuck in old patterns. I especially enjoy working with ADHD clients who want to better understand their executive functioning, emotions, and sense of identity. My background includes both outpatient and crisis work, where I learned the importance of compassion, curiosity, and meeting people exactly where they are. My approach is collaborative and flexible, drawing from CBT, DBT, and systems theory, while adapting to honor neurodiverse experiences. I genuinely enjoy getting to know people and believe that everyone’s brain and story are unique. I strive to create a space that feels safe, affirming, and human.

License information

License:

License number:

Expires at:
LPC
LPC.0022652
2027-08-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Rachel Sirek's location

  • Colorado, United States

Rachel Sirek's years in practice

  • 3 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Rachel Sirek brings 3 years of extensive experience in therapy.
No, Rachel Sirek does not currently accept international clients seeking support.
No, Rachel Sirek is not currently accepting new clients.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Rachel Sirek

* Rachel Sirek provides online counseling through the BetterHelp platform.

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Anger management +10
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 421 results
Colorado
Abandonment
Adoption and Foster Care
Attachment Issues
Blended Family Issues
Co-morbidity
Colorado
Attachment Issues
Caregiver Issues and Stress
Codependency
Communication Problems
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Colorado
Autism and Asperger Syndrome
Communication Problems
Impulsivity
Intellectual Disability
Personality Disorders
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Colorado
Abandonment
Attachment Issues
First Responder Issues
Forgiveness
Guilt and Shame
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Colorado
and disability
Chronic pain
Chronic Pain Illness and Disability
Communication Problems
Coping with Natural or Human-Caused Disaster
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Colorado
Abandonment
Antisocial Personality
Attachment Issues
Autism and Asperger Syndrome
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Colorado
and disability
Blended Family Issues
Body Image
Cancer
Chronic pain
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Colorado
Jealousy
Multicultural Concerns
Phobias
Prejudice and Discrimination
Seasonal Affective Disorder (SAD)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Colorado
Adoption and Foster Care
and disability
Attachment Issues
Body Image
Caregiver Issues and Stress
Colorado
Attachment Issues
Divorce and Separation
Forgiveness
Guilt and Shame
Life Purpose
Cognitive Behavioral Therapy (CBT)
Colorado
Abandonment
Aging and Geriatric Issues
and OCD
Avoidant Personality
Codependency
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Mindfulness Therapy
Colorado
Attachment Issues
Caregiver Issues and Stress
Codependency
Commitment Issues
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Colorado
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Blended Family Issues
Cancer
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Motivational Interviewing
Narrative Therapy
Colorado
Abandonment
Aging and Geriatric Issues
and OCD
Attachment Issues
Caregiver Issues and Stress
Colorado
Abandonment
Communication Problems
Divorce and Separation
Emptiness
Forgiveness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Solution-Focused Therapy
Colorado
Abandonment
Adoption and Foster Care
Alternative Sex Culture
and alternative sex culture
Antisocial Personality
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Colorado
Abandonment
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
and OCD
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Colorado
Aging and Geriatric Issues
Caregiver Issues and Stress
Control Issues
Divorce and Separation
Forgiveness
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Colorado
Attachment Issues
Dependent Personality
Guilt and Shame
Isolation / Loneliness
Jealousy
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Colorado
Caregiver Issues and Stress
First Responder Issues
Life Purpose
Mood Disorders
Multicultural Concerns

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