Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 2 weeks ago

Rachel Sirek (LPC)

  • Colorado, United States
  • 1043961113

Review Summary for Rachel Sirek

A recurring note from clients is that Rachel Sirek helps them feel understood and supported. People frequently note that sessions feel meaningful without being overwhelming.
Clients note that the work with Rachel Sirek can be gentle, but still meaningful. People mention feeling more balanced as the work unfolds.
A few clients share that Rachel Sirek's style leans more conversational than highly structured. Clients often note that the space feels respectful, even if styles vary.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hi, I’m Rachel. I’m a licensed therapist in Colorado, and I work with adults who want to better understand their emotions, relationships, and patterns—especially through the lens of neurodivergence. Neurodivergence refers to the natural differences in how people’s brains work. This can include ADHD, autism, dyslexia, sensory processing differences, learning disabilities, and other ways of thinking and experiencing the world. Being neurodivergent isn’t something that needs to be “fixed”—it’s part of human diversity. Therapy can help you better understand your brain, reduce self-criticism, and find approaches that actually fit how you operate. I often work with people navigating anxiety, emotional regulation, low self-esteem, or feeling stuck in old patterns. I especially enjoy working with ADHD clients who want to better understand their executive functioning, emotions, and sense of identity. My background includes both outpatient and crisis work, where I learned the importance of compassion, curiosity, and meeting people exactly where they are. My approach is collaborative and flexible, drawing from CBT, DBT, and systems theory, while adapting to honor neurodiverse experiences. I genuinely enjoy getting to know people and believe that everyone’s brain and story are unique. I strive to create a space that feels safe, affirming, and human.

License information

License:

License number:

Expires at:
LPC
LPC.0022652
2027-08-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Rachel Sirek's location

  • Colorado, United States

Rachel Sirek's years in practice

  • 3 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Rachel Sirek brings 3 years of extensive experience in therapy.
No, Rachel Sirek does not currently accept international clients seeking support.
No, Rachel Sirek is not currently accepting new clients.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Rachel Sirek

* Rachel Sirek provides online counseling through the BetterHelp platform.

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Anger management +10
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 421 results
Colorado
Abandonment
Body Image
Commitment Issues
Communication Problems
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Narrative Therapy
Solution-Focused Therapy
Colorado
Alternative Sex Culture
and alternative sex culture
and disability
BDSM
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Imago Relationship Therapy
Colorado
Aging and Geriatric Issues
Body Image
Communication Problems
Coping with Natural or Human-Caused Disaster
Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Colorado
First Responder Issues
HIV / AIDS
Hospice and End of Life Counseling
Intellectual Disability
Colorado
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and alternative sex culture
and disability
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Colorado
Drug and Alcohol Addiction
Emptiness
exercise
Expats
gambling
Client-Centered Therapy
Existential Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Motivational Interviewing
Colorado
exercise
First Responder Issues
gambling
Gender Dysphoria
Hospice and End of Life Counseling
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Colorado
Abandonment
Attachment Issues
Communication Problems
Forgiveness
Guilt and Shame
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Colorado
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Solution-Focused Therapy
Colorado
and disability
Antisocial Personality
Blended Family Issues
Caregiver Issues and Stress
Chronic pain
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Jungian Therapy
Motivational Interviewing
Colorado
Aging and Geriatric Issues
and disability
Antisocial Personality
Attachment Issues
Autism and Asperger Syndrome
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Jungian Therapy
Motivational Interviewing
Colorado
Abandonment
and disability
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Colorado
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Isolation / Loneliness
Self-Love
Client-Centered Therapy
Internal Family Systems
Narrative Therapy
Solution-Focused Therapy
Colorado
Aging and Geriatric Issues
and disability
Body Image
Cancer
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Colorado
and OCD
Blended Family Issues
Cancer
Compulsions
Dissociation
Colorado
Body Image
Divorce and Separation
Domestic Violence
Drug and Alcohol Addiction
Emptiness
Colorado
Attachment Issues
Codependency
Control Issues
Drug and Alcohol Addiction
Eating and Food-Related Issues
Client-Centered Therapy
Solution-Focused Therapy
Colorado
Abandonment
Adoption and Foster Care
Communication Problems
Control Issues
Dependent Personality
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Colorado
Abandonment
Attachment Issues
Communication Problems
Divorce and Separation
Forgiveness

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