Sandra Musielewicz (LCSW)

Welcome all! My name is Sandra Musielewicz, LCSW. I’m a Licensed Clinical Social Worker in Texas with 10+ years of clinical social work practice, specializing in behavioral/mental health & psychotherapy (talk therapy). The theoretical frameworks that guide my practice include Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Motivational Interviewing and Trauma Informed Care. I utilize a Strengths Perspective that promote self-advocacy, empowerment and resilience. I serve adults with diverse backgrounds & socioeconomic statuses, LGBTQIA+ community members, neurotypical & neurodivergent populations. It is a life-long goal to empower people who struggle with mental health symptoms, who have little or no access to behavioral health care, have faced bulling, stigma and/or shame for seeking professional mental health care. My approach is person-centered, considering biopsychosocial influences, personal strengths, talents & abilities. Together, we formulate a custom-tailored treatment plan with realistic goals designed to overcome current barriers. I meet you where you are to help manage depressive and anxiety symptoms, improve anger management, improve emotional regulation, mindfulness practices, interpersonal communication skills, compassion & self-care. This is your safe space to organize thoughts, brainstorm, seek root causes, challenge negative thinking, shift perspectives and encourage emotional exploration. Welcome to the next chapter in your life- Envision yourself as the writer & creator of your best life possible. I will be your co-piolet by facilitating the tools, interventions & homework that will challenge you and inspire critical thinking. I look forward to supporting you on this journey!