Sandra Rico (LMHC)

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse personal experiences. I specialize in working with LGBTQ+ individuals, addressing relationship dynamics, family conflicts, and intimate personal growth. My therapeutic approach honors each person’s unique journey, with expertise in areas including social anxiety, trauma recovery, life transitions, and multicultural concerns. I’m particularly passionate about supporting young adults, women, and individuals exploring identity, sexuality, and self-love. Drawing from evidence-based practices, I help clients develop meaningful communication skills, process challenging emotions, and build resilience. Whether you’re confronting workplace stress, relationship complexities, or personal transformation, I’m committed to walking alongside you with empathy, respect, and professional guidance. I’m fluent in both English and Spanish, allowing me to provide culturally responsive care that meets you exactly where you are in your healing journey.