Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 2 months ago

Sarah Banach (LCSW)

  • Pennsylvania, United States
  • 1346733920

Review Summary for Sarah Banach

Some clients describe noticing changes outside of sessions fairly quickly after working with Sarah Banach. Many say they appreciate how sessions stay focused while still feeling natural.
Clients say they appreciate the space Sarah Banach creates to process things without feeling rushed. People mention feeling more balanced as the work unfolds.
A small number of clients note that the pacing is gentle, which can feel slow for some. Overall, people describe the experience as positive and say they gained useful perspective.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

As a licensed therapist in Pennsylvania, I specialize in supporting individuals through life’s complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I’m particularly passionate about working with young adults, women, and individuals experiencing significant life transitions. My therapeutic approach is deeply compassionate and tailored to each person’s unique journey. I focus on empowering clients to develop stronger self-love, improve communication skills, and address underlying patterns that may be hindering personal progress. Whether you’re struggling with workplace challenges, family dynamics, or personal growth, I provide a supportive and non-judgmental space for exploration and healing. I draw from evidence-based practices to help clients work through complex emotional experiences, including issues related to codependency, commitment challenges, and personal transformation. My goal is to support you in developing resilience, understanding your inner landscape, and creating meaningful change in your life.

License information

License:

License number:

Expires at:
LCSW
CW020961
2027-02-28

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Sarah Banach's location

  • Pennsylvania, United States

Sarah Banach's years in practice

  • 7 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Sarah Banach brings 7 years of extensive experience in therapy.
No, Sarah Banach does not currently accept international clients seeking support.
Yes, Sarah Banach is currently accepting new clients.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Sarah Banach

* Sarah Banach provides online counseling through the BetterHelp platform.

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Addictions +14
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 573 results
Pennsylvania
Guilt and Shame
Isolation / Loneliness
Life Purpose
Self-Love
Pennsylvania
Caregiver Issues and Stress
Co-morbidity
Commitment Issues
Communication Problems
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Pennsylvania
Communication Problems
Control Issues
Coping with Natural or Human-Caused Disaster
Emptiness
Family of Origin Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Pennsylvania
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Pennsylvania
Alternative Sex Culture
and alternative sex culture
Autism and Asperger Syndrome
Avoidant Personality
BDSM
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
Pennsylvania
exercise
gambling
Personality Disorders
Process addiction (porn
Seasonal Affective Disorder (SAD)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Pennsylvania
Communication Problems
Control Issues
Forgiveness
Guilt and Shame
Isolation / Loneliness
Pennsylvania
and OCD
Communication Problems
Compulsions
Divorce and Separation
Men's Issues
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Motivational Interviewing
Pennsylvania
Abandonment
Aging and Geriatric Issues
Blended Family Issues
Body Image
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Ohio
Young Adult Issues
Pennsylvania
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Pennsylvania
Autism and Asperger Syndrome
Caregiver Issues and Stress
Family of Origin Issues
Family Problems
Forgiveness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Pennsylvania
Autism and Asperger Syndrome
Body Image
Impulsivity
Intellectual Disability
Panic Disorder and Panic Attacks
New Jersey
Attachment Issues
Avoidant Personality
Body Image
Co-morbidity
Codependency
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Pennsylvania
Abandonment
and OCD
Body Image
Communication Problems
Compulsions
Florida
Abandonment
Aging and Geriatric Issues
and OCD
Attachment Issues
Autism and Asperger Syndrome
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Pennsylvania
Abandonment
Attachment Issues
Blended Family Issues
Body Image
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Psychodynamic Therapy

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