Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 4 months ago

Sarah Banach (LCSW)

  • Pennsylvania, United States
  • 1346733920

Review Summary for Sarah Banach

Some clients describe noticing changes outside of sessions fairly quickly after working with Sarah Banach. Many say they appreciate how sessions stay focused while still feeling natural.
Clients say they appreciate the space Sarah Banach creates to process things without feeling rushed. People mention feeling more balanced as the work unfolds.
A small number of clients note that the pacing is gentle, which can feel slow for some. Overall, people describe the experience as positive and say they gained useful perspective.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

As a licensed therapist in Pennsylvania, I specialize in supporting individuals through life’s complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I’m particularly passionate about working with young adults, women, and individuals experiencing significant life transitions. My therapeutic approach is deeply compassionate and tailored to each person’s unique journey. I focus on empowering clients to develop stronger self-love, improve communication skills, and address underlying patterns that may be hindering personal progress. Whether you’re struggling with workplace challenges, family dynamics, or personal growth, I provide a supportive and non-judgmental space for exploration and healing. I draw from evidence-based practices to help clients work through complex emotional experiences, including issues related to codependency, commitment challenges, and personal transformation. My goal is to support you in developing resilience, understanding your inner landscape, and creating meaningful change in your life.

License information

License:

License number:

Expires at:
LCSW
CW020961
2027-02-28

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Sarah Banach's location

  • Pennsylvania, United States

Sarah Banach's years in practice

  • 7 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Sarah Banach brings 7 years of extensive experience in therapy.
No, Sarah Banach does not currently accept international clients seeking support.
Yes, Sarah Banach is currently accepting new clients.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Sarah Banach

* Sarah Banach provides online counseling through the BetterHelp platform.

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Addictions +14
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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 573 results
Pennsylvania
HIV / AIDS
Infidelity
Multicultural Concerns
Self-Love
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
Internal Family Systems
Pennsylvania
Family of Origin Issues
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Money and Financial Issues
Multicultural Concerns
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Pennsylvania
Blended Family Issues
Caregiver Issues and Stress
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Pennsylvania
Attachment Issues
Communication Problems
Family Problems
Women's Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Internal Family Systems
Pennsylvania
Attachment Issues
Communication Problems
Divorce and Separation
Guilt and Shame
Isolation / Loneliness
Pennsylvania
Abandonment
Antisocial Personality
Attachment Issues
Caregiver Issues and Stress
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Mindfulness Therapy
Pennsylvania
Military and Veterans Issues
Veteran and Armed Forces Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
North Carolina
First Responder Issues
Hospice and End of Life Counseling
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Solution-Focused Therapy
Pennsylvania
Communication Problems
Divorce and Separation
Isolation / Loneliness
Life Purpose
Panic Disorder and Panic Attacks
Pennsylvania
Aging and Geriatric Issues
and disability
Chronic pain
Communication Problems
Dissociation
Pennsylvania
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Internal Family Systems
Motivational Interviewing
Pennsylvania
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Pennsylvania
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Pennsylvania
Aging and Geriatric Issues
and disability
Cancer
Caregiver Issues and Stress
Chronic pain
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Pennsylvania
Communication Problems
Guilt and Shame
Isolation / Loneliness
Life Purpose
Self-Love
Pennsylvania
Communication Problems
Control Issues
Drug and Alcohol Addiction
Impulsivity
Money and Financial Issues
Pennsylvania
Blended Family Issues
Codependency
Commitment Issues
Communication Problems
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems
Mindfulness Therapy
Pennsylvania
Abandonment
Divorce and Separation
Forgiveness
Guilt and Shame
Isolation / Loneliness
Pennsylvania
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Trauma-Focused Therapy
Pennsylvania
Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Family Problems
Women's Issues
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

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