Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 2 weeks ago

Sarena Mestas (LPC)

  • Oregon, United States
  • 1992126049

Review Summary for Sarena Mestas

Clients note that conversations with Sarena Mestas feel thoughtful and well-paced. People frequently note that sessions feel meaningful without being overwhelming.
Clients often note that sessions feel reflective and productive, especially for those who like to think things through. Clients say the process feels manageable and supportive, especially during stressful periods.
A few clients note that they prefer a faster pace; overall, they still describe Sarena Mestas as helpful. Clients often note that the space feels respectful, even if styles vary.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am licensed in Oregon with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

License information

License:

License number:

Expires at:
LPC
c5237
2027-03-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Sarena Mestas's location

  • Oregon, United States

Sarena Mestas's years in practice

  • 12 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Sarena Mestas brings 12 years of extensive experience in therapy.
Yes, Sarena Mestas warmly welcomes international clients seeking support.
No, Sarena Mestas is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Oregon, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

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Start Your Journey with Sarena Mestas

* Sarena Mestas provides online counseling through the BetterHelp platform.

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