Sheida Kalantari (LMFT)

I am a bilingual Licensed Marriage and Family Therapist (LMFT) in California, fluent in English and Persian, with years of clinical experience working in reputable county-contracted agencies. My background includes serving individuals with both severe and mild mental health challenges, as well as working on a county crisis assessment team providing urgent, trauma-informed care in high-risk situations. I am certified in EMDR and have experience helping clients navigate a range of issues, including depression, anxiety, trauma, relationship difficulties, stress, mood and personality disorders, self-esteem, identity development, career transitions, and divorce. I am committed to cultural humility and sensitivity, and I strive to provide a safe, inclusive space where clients from diverse cultural backgrounds feel respected and understood. My approach is client-centered and integrative, drawing from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, Motivational Interviewing, and more. I tailor each treatment plan to align with your unique experiences, values, and goals. Taking the step to begin therapy takes courage. I’m here to support you with compassion, curiosity, and care as you move toward healing, growth, and a more meaningful life.