5.0
/4.5
- Information updated 2 weeks ago
Sheri Pate (LMFT)
- California, United States
- 1528295490
- Licensed in California
- Therapist License lookup
- Virtual sessions
Review Summary for Sheri Pate
Many say Sheri Pate creates a supportive space that feels both calm and focused. Clients often mention feeling more confident and supported as they move through their week.
Clients describe the experience as steady support with helpful perspective from Sheri Pate. Clients say the approach helps them build coping skills in a realistic way.
Some people say they prefer more concrete tools early on; they still describe Sheri Pate as caring and respectful. Clients often note that the space feels respectful, even if styles vary.
Services offered
- Video
- Phone
- Messaging
Notes:
- Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.
About me
I believe it is really important to accept yourself where you are right now and I want you to know that I accept you as you are. One of my favorite ways of coping is through Mindfulness Exercises. This practice helps people manage stress and uncomfortable thoughts and emotions. Mindfulness techniques can bring you into the present moment and clear the way for new ways of thinking, managing challenges and relating to others. As a LMFT, my mission is to connect clients to their fullest potential and teach them ways to bring meaning, joy and success into their lives. Since 2002, I have led mindfulness and visualization that have helped clients make these positive changes in their lives. I also use techniques drawn from Interpersonal Therapy, Cognitive Behavioral Therapy and Solution Focused Therapy. Through exploring your situation further and getting to know you better as a whole person (including your strengths), I will be able to help you feel more enjoyment and satisfaction with your life.
I have an undergraduate degree in Psychology from UCLA and a Master’s Degree in Counseling Psychology from CLU. I grew up in Los Angeles in a very racially diverse neighborhood and learned early in life to accept and respect others. I am Hispanic Caucasian and a first generation college graduate.
I enjoy leading mind-body practices for personal, spiritual and sports performance development. From 2011-2022, I lead yoga, meditation and mindfulness groups all around the country both in person and virtually during the pandemic. Through collaboration with other leaders, I have learned the latest technology and techniques in optimal health and performance and use these exercises with my clients. I also created an awareness card game called Witness Cards to help clients easily and comfortable identify areas for growth and change.
Most enjoyable for me is empowering clients to accept themselves as they are and when they are ready make changes in a comfortable confident way. Through guided imagery, deep relaxation and awareness exercises, I help clients connect to their own unique gifts and personal calling.
License information
License:
License number:
Expires at:
LMFT
45065
2027-07-31
- CA LMFT 45065
- Check therapist license in California
Professional experience
Focus and Specialization Areas
Additional focus areas
Therapeutic approaches
Welcoming international clients?
No
Languages
- English
Sheri Pate's location
- California, United States
Sheri Pate's years in practice
- 16 years in practice
Online counseling
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Have questions?
How many years of experience does Sheri Pate have?
Sheri Pate brings 16 years of extensive experience in therapy.
Does Sheri Pate welcome international clients?
No, Sheri Pate does not currently accept international clients seeking support.
Is Sheri Pate accepting new clients?
No, Sheri Pate is not currently accepting new clients.
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SERVICES OFFERED
- Video
- Phone
- Messaging
Notes:
- Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.
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