Provides online counseling through the BetterHelp

5.0
/
4.2
  • Information updated 2 months ago

Tara Brown (LMHC)

  • Washington, United States
  • 1265907646

Review Summary for Tara Brown

People describe the work with Tara Brown as helpful in making sense of complex emotions. People commonly share that they feel more grounded and balanced after sessions.
When clients talk about pacing, they often mention that Tara Brown takes a thoughtful, measured approach. People often mention gaining perspective that carries into everyday life.
Some clients say the approach is not one-size-fits-all, but still describe Tara Brown as supportive. Many say the experience remains positive and supportive overall.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am licensed in the state of Washington with 8 years of professional work experience with both teens and adults. I have experience in helping clients with a wide range of concerns from stress and anxiety to coping with addictions, overcoming the impact of trauma and abuse, as well as working to improve motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without the fear of judgment. Some of the modalities that I may utilize are Cognitive Behavioral Therapy (CBT), Dialectical and Behavioral Therapy (DBT), Motivational interviewing (MI), Compassion focused Therapy (CFT), Eye-movement and Desensitization Therapy (EMDR), and others that may seem appropriate to meet your therapy needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

License information

License:

License number:

Expires at:
LMHC
LH 61088624
2026-07-18

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Tara Brown's location

  • Washington, United States

Tara Brown's years in practice

  • 8 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Tara Brown brings 8 years of extensive experience in therapy.
No, Tara Brown does not currently accept international clients seeking support.
No, Tara Brown is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Washington, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Tara Brown

* Tara Brown provides online counseling through the BetterHelp platform.

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Addictions +10
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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 341 results
Louisiana
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Washington
Communication Problems
Isolation / Loneliness
Self-Love
Florida
Abandonment
Attachment Issues
Codependency
Communication Problems
Military and Veterans Issues
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Oregon
First Responder Issues
Military and Veterans Issues
Veteran and Armed Forces Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gottman Method
Mindfulness Therapy
Minnesota
Abandonment
Adoption and Foster Care
and disability
Attachment Issues
Body Image
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Washington
Communication Problems
Forgiveness
Life Purpose
Self-Love
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Washington
Multicultural Concerns
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Washington
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Internal Family Systems
Mindfulness Therapy
Washington
Communication Problems
Forgiveness
Guilt and Shame
Life Purpose
Mood Disorders
Washington
Abandonment
Attachment Issues
Caregiver Issues and Stress
Control Issues
Divorce and Separation
Oregon
Alternative Sex Culture
and alternative sex culture
Antisocial Personality
Attachment Issues
BDSM
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gottman Method
Mindfulness Therapy
North Carolina
Military and Veterans Issues
Personality Disorders
Post-traumatic Stress
Sexual Assault and Abuse
Sexuality
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Washington
Adoption and Foster Care
Aging and Geriatric Issues
Caregiver Issues and Stress
Codependency
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Mindfulness Therapy
Motivational Interviewing
Washington
Attachment Issues
Communication Problems
Life Purpose
Post-traumatic Stress
Self-Love
Washington
Attachment Issues
Communication Problems
Divorce and Separation
Fertility Issues
Isolation / Loneliness
Washington
and disability
Caregiver Issues and Stress
Chronic pain
Control Issues
Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Kentucky
Attachment Issues
Body Image
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Washington
and OCD
Body Image
Compulsions
Eating and Food-Related Issues
Multicultural Concerns
Washington
Body Image
Caregiver Issues and Stress
Communication Problems
Control Issues
Dependent Personality
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing

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