5.0
/4.3
- Information updated 2 weeks ago
Ashley Barrett (LMFT)
- Missouri, United States
- 1205401395
- Licensed in Missouri
- Therapist License lookup
- Virtual sessions
Review Summary for Ashley Barrett
People describe sessions with Ashley Barrett as a space where they can think out loud without pressure. People commonly share that they feel more grounded and balanced after sessions.
People often mention that Ashley Barrett helps them keep perspective when stress spikes. People mention feeling more balanced as the work unfolds.
A few clients share that they wanted a more structured plan, though they still gained perspective with Ashley Barrett. Most still describe sessions as helpful and say the conversations feel respectful and constructive.
Services offered
- Video
- Phone
- Messaging
Notes:
- Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.
About me
I’m a licensed Marriage and Family Therapist, and I’m here to offer a safe, supportive space where you can feel heard and understood. With over 8 years of experience in mental health and two decades working with young people, I know that life can be messy and complicated. My goal is to walk alongside you as you navigate tough times, helping you build self-compassion, understand yourself better, and make meaningful changes. I believe healing happens through connection, and I’m here to offer a judgment-free zone where you can explore your story and find your inner strength.
I work with people facing depression, anxiety, and feelings of shame or self-hatred. These emotions can be heavy, but they don’t define who you are. Together, we’ll unpack what’s behind those feelings and find practical ways to make life feel a little easier. My approach is warm, down-to-earth, and collaborative—I’m here to listen without judgment and help you rewrite the unkind stories you might be telling yourself. My hope is to help you feel more accepting of who you are, build emotional resilience, and rediscover your worth.
My speciality is with teen and adult women dealing with hormonal health issues like premenstrual dysphoric disorder (PMDD), premenstrual exacerbation (PME), peripartum depression, and anxiety. These struggles can feel isolating, but you don’t have to go through them alone. I take a holistic approach, considering how your relationships and environment shape your experiences. When it’s helpful, I involve partners or family members to build understanding and create a stronger support system. I also use practical, evidence-based tools to help you feel more in control and balanced in your daily life.
Reaching out for help takes courage, and you don’t have to do this alone. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I’m here to support you. Together, we can work toward healing, growth, and a life that feels more like your own. Your story matters, and I’m honored to be part of your journey.
License information
License:
License number:
Expires at:
LMFT
2021001600
2026-02-28
- MO LMFT 2021001600
- Check therapist license in Missouri
Professional experience
Focus and Specialization Areas
Additional focus areas
Welcoming international clients?
No
Languages
- English
Ashley Barrett's location
- Missouri, United States
Ashley Barrett's years in practice
- 8 years in practice
Online counseling
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Affordability:
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Accessibility:
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Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.
Have questions?
How many years of experience does Ashley Barrett have?
Ashley Barrett brings 8 years of extensive experience in therapy.
Does Ashley Barrett welcome international clients?
No, Ashley Barrett does not currently accept international clients seeking support.
Is Ashley Barrett accepting new clients?
No, Ashley Barrett is not currently accepting new clients.
What are the Top 10 online therapists located in Missouri?
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Missouri, you can trust Quick Counseling to help you find the care you deserve.
SERVICES OFFERED
- Video
- Phone
- Messaging
Notes:
- Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.
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