Brook Algarin (LPC)

From the outside you look like you have everything figured out. You are working, raising kids, going to school, have friends and family. On the inside you feel like there is something missing, your are reminded of all the times that you failed or scenes from the past that remind of when you were not good enough or when you felt out of control. You feel exhausted from years of trying to keep it together and keep moving. You are tired of putting your guard up and pretending like everything is ok and that you are strong. No more fighting against yourself and feeling exhausted. Let’s talk about what change looks like. You want to feel at peace, relaxed, and enjoy life’s moments. You have worked hard for the life you have and want to live it without scenes from the past tearing you down. You have heard people talk about “self love,” “work life balance” and “living in the moment,” and actually want to know what that is like. You want to put the past behind you. Let’s talk about how things can change.