Provides online counseling through the BetterHelp

5.0
/
4.7
  • Information updated 2 months ago

Christina Benboudiaf (LMHC)

  • Maryland, United States
  • 1124414263

Review Summary for Christina Benboudiaf

Clients share that Christina Benboudiaf helps them put words to things they couldn’t articulate before. Clients often mention feeling more confident and supported as they move through their week.
Many clients say Christina Benboudiaf helps them take things one step at a time without losing direction. Clients say it feels like building a foundation that holds up over time.
Clients sometimes mention that sessions emphasize conversation; many still say it’s been beneficial. Even so, clients describe the overall experience as professional, supportive, and worthwhile.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am a licensed mental health counselor in the state of New York with over 8 years of experience working as a clinician. My background includes working with survivors or assault/abuse, human trafficking, those with problematic substance use, individuals that identify as LGBTQ, and a wide variety of mental health diagnoses (including anxiety, depression, and mood disorders). My counseling style comes from a compassionate, authentic, and nonjudgmental approach. Much of my skills and techniques are driven from mindfulness. When working with clients I believe in providing a safe environment for others to be their authentic selves. I also incorporate cognitive-behavioral therapy, dialectical behavioral therapy; person centered approach; as well as other therapeutic techniques dependent on the needs of my client. I believe that the client is the expert of themselves and as the counselor; my role is to assist in providing support in addressing problematic life areas and guidance in improving the quality of life. Seeking help can be challenging and uncomfortable; it takes a great amount of courage to reach out for support. It would be an honor to provide that safe place for you to seek the help you are looking for and provide assistance in empowering you to live your best life!

License information

License:

License number:

Expires at:
LMHC
009054
2027-04-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Christina Benboudiaf's location

  • Maryland, United States

Christina Benboudiaf's years in practice

  • 5 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Christina Benboudiaf brings 5 years of extensive experience in therapy.
No, Christina Benboudiaf does not currently accept international clients seeking support.
No, Christina Benboudiaf is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Maryland, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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* Christina Benboudiaf provides online counseling through the BetterHelp platform.

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Addictions +13
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State

Focus areas

Therapeutic approaches

NPI number

20 out of 347 results
Maryland
Caregiver Issues and Stress
Communication Problems
Isolation / Loneliness
Post-traumatic Stress
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Maryland
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Aging and Geriatric Issues
and disability
and OCD
Client-Centered Therapy
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Maryland
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Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Family Problems
Isolation / Loneliness
Mood Disorders
Maryland
Blended Family Issues
Communication Problems
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Maryland
Abandonment
and disability
Caregiver Issues and Stress
Chronic pain
Chronic Pain Illness and Disability
Maryland
Aging and Geriatric Issues
Attachment Issues
Avoidant Personality
Caregiver Issues and Stress
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Solution-Focused Therapy
Maryland
Abandonment
Aging and Geriatric Issues
Blended Family Issues
Caregiver Issues and Stress
Commitment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
Motivational Interviewing
Maryland
Aging and Geriatric Issues
and disability
Attachment Issues
Caregiver Issues and Stress
Chronic pain
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Maryland
Communication Problems
Forgiveness
Isolation / Loneliness
Life Purpose
Panic Disorder and Panic Attacks
Maryland
Aging and Geriatric Issues
and OCD
Attachment Issues
Body Image
Cancer
Maryland
and disability
Chronic pain
Drug and Alcohol Addiction
Family Problems
First Responder Issues
Maryland
Abandonment
Aging and Geriatric Issues
Antisocial Personality
Codependency
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Narrative Therapy
Maryland
Autism and Asperger Syndrome
Drug and Alcohol Addiction
First Responder Issues
Gender Dysphoria
Hoarding
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Solution-Focused Therapy
Georgia
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Maryland
Communication Problems
Life Purpose
Self-Love
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Maryland
Communication Problems
Drug and Alcohol Addiction
Forgiveness
Panic Disorder and Panic Attacks
Post-traumatic Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Florida
and OCD
Codependency
Communication Problems
Compulsions
Dependent Personality
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Psychodynamic Therapy
Trauma-Focused Therapy
Maryland
Aging and Geriatric Issues
and disability
Attachment Issues
Caregiver Issues and Stress
Chronic pain
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing

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