5.0
/4.5
- Information updated 4 months ago
Dedra Gregory (LCMHC)
- North Carolina, United States
- 1033639067
- Licensed in North Carolina
- Therapist License lookup
- Virtual sessions
Review Summary for Dedra Gregory
People describe the overall experience with Dedra Gregory as supportive and grounding. Many say they appreciate how sessions stay focused while still feeling natural.
Some clients describe sessions as low-pressure while still feeling productive with Dedra Gregory. People often mention gaining perspective that carries into everyday life.
Clients occasionally note that the pace is gentle; they still felt respected and supported. Even when preferences differ, clients say they felt heard and supported throughout.
Services offered
- Video
- Phone
- Messaging
Notes:
- Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.
About me
Hello and thank you for the opportunity to serve you. I am a Licensed Clinical Mental Health Counselor in North Carolina , with over 11 years of experience in Rehabilitation Counseling and 4 years of experience in mental health therapy. My goal in every therapy session is to help you become “fully functioning” in whatever form that looks like for you. I truly believe that we are all equipped with the tools to allow us to thrive and be successful, we just all need a little help in learning to utilize those tools. I whole-heartedly believe in Psychological Flexibility. Throughout life, we will all be thrown a few curveballs. Being equipped with the tools and skills that gives us the ability to adapt to life changes or cope with difficult life events can greatly change our quality of life. For that reason, I encourage all individuals to set the pace of their time in counseling. We will always have clear goals and then we will work together to allow you to learn what is needed to reach your personal goals. This will allow you to continue to utilize skills learned during therapy long after counseling is done.
I have experience in therapy with adolescents and adults and I have worked with individuals with a wide range of mental health disorders, from varying ethnic backgrounds. I am also experienced in the areas of anxiety, depression, career difficulties and various issues with people with disabilities. My theoretical approach to counseling is interactive in style and based on the cognitive behavioral therapy model.
Most sessions will focus on self-awareness, choice, problem solving, and setting goals for the present and future. Outside of session, there may be homework assignments such as journal writing, reading, art or other methods of self-discovery and expression.
I currently offer live chat sessions during the day and live video and phone sessions at night. If there is a specific time you would like to meet that isn’t open on my calendar. Please let me know as my schedule is flexible and I am open to accommodating your availability.
License information
License:
License number:
Expires at:
LCMHC
10936
2027-06-30
- NC LCMHC 10936
- Check therapist license in North Carolina
Professional experience
Therapeutic approaches
Welcoming international clients?
No
Languages
- English
Dedra Gregory's location
- North Carolina, United States
Dedra Gregory's years in practice
- 7 years in practice
Online counseling
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Have questions?
How many years of experience does Dedra Gregory have?
Dedra Gregory brings 7 years of extensive experience in therapy.
Does Dedra Gregory welcome international clients?
No, Dedra Gregory does not currently accept international clients seeking support.
Is Dedra Gregory accepting new clients?
No, Dedra Gregory is not currently accepting new clients.
What are the Top 10 online therapists located in North Carolina?
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SERVICES OFFERED
- Video
- Phone
- Messaging
Notes:
- Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.
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