Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 2 months ago

Prof. John Perak (LCSW-R)

  • New York, United States
  • 1386962579

Review Summary for Prof. John Perak

People describe Prof. John Perak as calm and grounded, which helps sessions feel safe. Many say the guidance feels practical and easy to apply between sessions.
Clients mention that working with Prof. John Perak feels like building a foundation over time. Many appreciate that the pace feels steady while still making room for real progress.
A small number of clients note that they wanted more direction, but still felt respected and supported by Prof. John Perak. Overall, people describe the experience as positive and say they gained useful perspective.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring deep expertise in communication dynamics, social anxiety, life transitions, and emotional healing. My approach is compassionate and collaborative, designed to help you develop meaningful insights and practical strategies for overcoming personal obstacles. Whether you’re struggling with panic attacks, relationship conflicts, or seeking greater self-understanding, I provide a supportive environment where you can explore your experiences and build resilience. I’m committed to walking alongside you as you work through challenging emotions, develop stronger coping mechanisms, and rediscover your inner strength. Together, we’ll create a personalized path toward emotional well-being and personal empowerment.

License information

License:

License number:

Expires at:
LCSW-R
035374
2027-01-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Welcoming international clients?

No

Languages

  • English

Prof. John Perak's location

  • New York, United States

Prof. John Perak's years in practice

  • 25 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Prof. John Perak brings 25 years of extensive experience in therapy.
No, Prof. John Perak does not currently accept international clients seeking support.
No, Prof. John Perak is not currently accepting new clients.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Prof. John Perak

* Prof. John Perak provides online counseling through the BetterHelp platform.

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Anxiety +5
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,002 results
New York
Autism and Asperger Syndrome
Caregiver Issues and Stress
Communication Problems
Impulsivity
Intellectual Disability
New York
Attachment Issues
Body Image
Codependency
Communication Problems
Immigration Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
New York
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Attachment Issues
Avoidant Personality
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
New York
Communication Problems
Control Issues
Divorce and Separation
Isolation / Loneliness
Life Purpose
Illinois
Caregiver Issues and Stress
Commitment Issues
Communication Problems
Drug and Alcohol Addiction
exercise
Cognitive Behavioral Therapy (CBT)
New York
Communication Problems
Control Issues
Divorce and Separation
Forgiveness
Guilt and Shame
New York
Money and Financial Issues
Mood Disorders
Multicultural Concerns
Panic Disorder and Panic Attacks
Postpartum Depression
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
New York
Alternative Sex Culture
and alternative sex culture
BDSM
Blended Family Issues
Family of Origin Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Mindfulness Therapy
Narrative Therapy
New York
and OCD
Body Image
Compulsions
Forgiveness
Guilt and Shame
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
New York
Adoption and Foster Care
and disability
and OCD
Body Image
Chronic pain
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Psychodynamic Therapy
New York
Caregiver Issues and Stress
Forgiveness
Impulsivity
Isolation / Loneliness
Life Purpose
New York
Attachment Issues
Blended Family Issues
Codependency
Divorce and Separation
Family of Origin Issues
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
Jungian Therapy
New York
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Psychodynamic Therapy
Solution-Focused Therapy
New York
Attachment Issues
Body Image
Caregiver Issues and Stress
Codependency
Communication Problems
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
New York
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
Attachment Issues
New York
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
New York
Abandonment
Attachment Issues
Codependency
Dissociation
Family of Origin Issues
Internal Family Systems
Mindfulness Therapy
Trauma-Focused Therapy
New York
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Trauma-Focused Therapy
New York
Abandonment
Aging and Geriatric Issues
and disability
and OCD
Attachment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Internal Family Systems
Mindfulness Therapy

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