Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 10 months ago

Prof. John Perak (LCSW-R)

  • New York, United States
  • 1386962579

Review Summary for Prof. John Perak

People describe Prof. John Perak as calm and grounded, which helps sessions feel safe. Many say the guidance feels practical and easy to apply between sessions.
Clients mention that working with Prof. John Perak feels like building a foundation over time. Many appreciate that the pace feels steady while still making room for real progress.
A small number of clients note that they wanted more direction, but still felt respected and supported by Prof. John Perak. Overall, people describe the experience as positive and say they gained useful perspective.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring deep expertise in communication dynamics, social anxiety, life transitions, and emotional healing. My approach is compassionate and collaborative, designed to help you develop meaningful insights and practical strategies for overcoming personal obstacles. Whether you’re struggling with panic attacks, relationship conflicts, or seeking greater self-understanding, I provide a supportive environment where you can explore your experiences and build resilience. I’m committed to walking alongside you as you work through challenging emotions, develop stronger coping mechanisms, and rediscover your inner strength. Together, we’ll create a personalized path toward emotional well-being and personal empowerment.

License information

License:

License number:

Expires at:
LCSW-R
035374
2027-01-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Welcoming international clients?

No

Languages

  • English

Prof. John Perak's location

  • New York, United States

Prof. John Perak's years in practice

  • 25 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Prof. John Perak brings 25 years of extensive experience in therapy.
No, Prof. John Perak does not currently accept international clients seeking support.
No, Prof. John Perak is not currently accepting new clients.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Prof. John Perak

* Prof. John Perak provides online counseling through the BetterHelp platform.

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Anxiety +5
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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,002 results
New York
Aging and Geriatric Issues
Autism and Asperger Syndrome
Cancer
Caregiver Issues and Stress
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Solution-Focused Therapy
New York
and disability
Autism and Asperger Syndrome
Cancer
Chronic pain
Chronic Pain Illness and Disability
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
New York
Aging and Geriatric Issues
and disability
Blended Family Issues
Body Image
Cancer
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
New York
Attachment Issues
Blended Family Issues
Communication Problems
Control Issues
Divorce and Separation
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
New York
Caregiver Issues and Stress
Communication Problems
Isolation / Loneliness
Pregnancy and Childbirth
Self-Love
New York
Caregiver Issues and Stress
Communication Problems
Drug and Alcohol Addiction
Life Purpose
Mood Disorders
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
New York
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Narrative Therapy
Solution-Focused Therapy
New York
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
Life Purpose
New York
Aging and Geriatric Issues
and disability
Chronic pain
Chronic Pain Illness and Disability
Co-morbidity
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Solution-Focused Therapy
New York
Adoption and Foster Care
Blended Family Issues
Body Image
Caregiver Issues and Stress
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
New York
Forgiveness
Guilt and Shame
Isolation / Loneliness
Life Purpose
New York
Autism and Asperger Syndrome
Communication Problems
Forgiveness
Guilt and Shame
Self-Love
Cognitive Behavioral Therapy (CBT)
New York
and disability
Cancer
Caregiver Issues and Stress
Chronic pain
Fertility Issues
New York
and disability
Chronic pain
Communication Problems
Dependent Personality
Disruptive Mood Dysregulation Disorder (DMDD)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
New York
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
New York
Communication Problems
Forgiveness
Guilt and Shame
Isolation / Loneliness
Self-Love
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Gottman Method
New York
Hospice and End of Life Counseling
Infidelity
Jealousy
New York
Guilt and Shame
Isolation / Loneliness
Life Purpose
Mood Disorders
Panic Disorder and Panic Attacks
New York
Drug and Alcohol Addiction
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy

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