Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 2 months ago

Paula Garrard (LCSW)

  • North Carolina, United States
  • 1679809156

Review Summary for Paula Garrard

Clients note that conversations with Paula Garrard feel thoughtful and well-paced. Clients say they gain perspective that carries into relationships and daily routines.
Clients often note that sessions feel reflective and productive, especially for those who like to think things through. Many appreciate that the pace feels steady while still making room for real progress.
A few clients note that they prefer a faster pace; overall, they still describe Paula Garrard as helpful. Clients often note that the space feels respectful, even if styles vary.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

As a licensed therapist in North Carolina, I bring over 15 years of dedicated experience supporting individuals through life’s complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, stress, grief, significant life transitions . I specialize in creating affirming, supportive spaces for LGBTQ+ individuals and older adults, offering compassionate guidance that honors each person’s unique journey. My approach is deeply empathetic, client-centered, and designed to help you develop meaningful coping strategies and emotional resilience. I understand that seeking therapy takes courage, and I’m committed to walking alongside you with respect, understanding, and professional expertise. Together, we can explore your strengths, address your challenges, and work towards the personal growth and healing you deserve.

License information

License:

License number:

Expires at:
LCSW
C005877
2027-11-02

Professional experience

Welcoming international clients?

No

Languages

  • English

Paula Garrard's location

  • North Carolina, United States

Paula Garrard's years in practice

  • 15 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Paula Garrard brings 15 years of extensive experience in therapy.
No, Paula Garrard does not currently accept international clients seeking support.
No, Paula Garrard is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in North Carolina, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Paula Garrard

* Paula Garrard provides online counseling through the BetterHelp platform.

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NPI number

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