Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 7 months ago

Sonya Thomas (LPC)

  • Texas, United States
  • 1053498352

Review Summary for Sonya Thomas

Many mention that Sonya Thomas helps them regain a sense of direction. People frequently note that sessions feel meaningful without being overwhelming.
Clients often share that the process with Sonya Thomas feels steady, not overwhelming. Clients say the process feels manageable and supportive, especially during stressful periods.
A few people note that sessions with Sonya Thomas feel more exploratory than directive. Clients often note that the space feels respectful, even if styles vary.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am licensed in Oklahoma and Texas with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

License information

License:

License number:

Expires at:
LPC
87288
2026-02-28

Professional experience

Welcoming international clients?

No

Languages

  • English

Sonya Thomas's location

  • Texas, United States

Sonya Thomas's years in practice

  • 8 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Sonya Thomas brings 8 years of extensive experience in therapy.
No, Sonya Thomas does not currently accept international clients seeking support.
No, Sonya Thomas is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Texas, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

  • Report this listing

Start Your Journey with Sonya Thomas

* Sonya Thomas provides online counseling through the BetterHelp platform.

Find online therapists in Texas

  • Alabama
  • Alaska
  • Arizona
  • Arkansas
  • California
  • Colorado
  • Connecticut
  • Delaware
  • District of Columbia
  • Florida
  • Georgia
  • Hawaii
  • Idaho
  • Illinois
  • Indiana
  • Iowa
  • Kansas
  • Kentucky
  • Louisiana
  • Maine
  • Maryland
  • Massachusetts
  • Michigan
  • Minnesota
  • Mississippi
  • Missouri
  • Montana
  • Nebraska
  • Nevada
  • New Hampshire
  • New Jersey
  • New Mexico
  • New York
  • North Carolina
  • North Dakota
  • Ohio
  • Oklahoma
  • Oregon
  • Pennsylvania
  • Rhode Island
  • South Carolina
  • South Dakota
  • Tennessee
  • Texas
  • Utah
  • Vermont
  • Virginia
  • Washington
  • West Virginia
  • Wisconsin
  • Wyoming
Anger management +5
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,773 results
Texas
Autism and Asperger Syndrome
Communication Problems
Impulsivity
Mood Disorders
Panic Disorder and Panic Attacks
Texas
Control Issues
Disruptive Mood Dysregulation Disorder (DMDD)
First Responder Issues
Forgiveness
Guilt and Shame
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Texas
Communication Problems
Forgiveness
Isolation / Loneliness
Social Anxiety and Phobia
Texas
Caregiver Issues and Stress
Guilt and Shame
Life Purpose
Men's Issues
Military and Veterans Issues
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Texas
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Caregiver Issues and Stress
Texas
Aging and Geriatric Issues
Control Issues
Coping with Natural or Human-Caused Disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Texas
Drug and Alcohol Addiction
Impulsivity
Mood Disorders
Self-Harm
Self-Love
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Texas
Aging and Geriatric Issues
Blended Family Issues
Codependency
Commitment Issues
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Texas
Attachment Issues
Codependency
Commitment Issues
Communication Problems
Control Issues
New Hampshire
Infidelity
Jealousy
Multicultural Concerns
Prejudice and Discrimination
Texas
Communication Problems
Isolation / Loneliness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Solution-Focused Therapy
Trauma-Focused Therapy
Texas
and OCD
Body Image
Co-morbidity
Codependency
Commitment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Trauma-Focused Therapy
Texas
Domestic Violence
Sexual Assault and Abuse
Women's Issues
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy
Texas
Abandonment
Autism and Asperger Syndrome
Body Image
Cancer
Fertility Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Therapy
Texas
Body Image
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Mood Disorders
Texas
Body Image
Fertility Issues
First Responder Issues
Multicultural Concerns
Pregnancy and Childbirth
Texas
Blended Family Issues
Communication Problems
Control Issues
Divorce and Separation
Family of Origin Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Mindfulness Therapy
Oklahoma
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy

© Quick Counseling. 2026. All rights reserved.

Find a Therapist

DISCLAIMER: QUICKCOUNSELING.COM IS A TECHNOLOGY COMPANY, NOT A THERAPY COMPANY OR PROFESSIONAL SERVICE SUPPLIER. SERVICE PROVIDERS USE QUICKCOUNSELING.COM AS A MARKETING TOOL TO PROMOTE THEIR OWN SERVICES.