Provides online counseling through the BetterHelp

5.0
/
4.5
  • Information updated 2 weeks ago

Teresa Mefford (LPC)

  • Virginia, United States
  • 1033306089

Review Summary for Teresa Mefford

People mention that Teresa Mefford helps them slow down and think more clearly. People frequently note that sessions feel meaningful without being overwhelming.
Clients mention that Teresa Mefford encourages reflection that feels useful outside of sessions. Clients say the approach helps them build coping skills in a realistic way.
Some clients mention wanting more tools upfront, but still appreciated Teresa Mefford's thoughtful support. Even when preferences differ, clients say they felt heard and supported throughout.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am licensed in Alabama and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

License information

License:

License number:

Expires at:
LPC
0701003832
2026-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Welcoming international clients?

No

Languages

  • English

Teresa Mefford's location

  • Virginia, United States

Teresa Mefford's years in practice

  • 25 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Teresa Mefford brings 25 years of extensive experience in therapy.
No, Teresa Mefford does not currently accept international clients seeking support.
No, Teresa Mefford is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Virginia, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Start Your Journey with Teresa Mefford

* Teresa Mefford provides online counseling through the BetterHelp platform.

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Focus areas

Therapeutic approaches

NPI number

20 out of 379 results
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Panic Disorder and Panic Attacks
Phobias
Post-traumatic Stress
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Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
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Divorce and Separation
Forgiveness
Life Purpose
Mood Disorders
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Virginia
Abandonment
Aging and Geriatric Issues
and OCD
Body Image
Cancer
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Virginia
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Client-Centered Therapy
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
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Communication Problems
Family Problems
Impulsivity
Social Anxiety and Phobia
Virginia
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Self-Love
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Missouri
Adoption and Foster Care
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
and disability
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Solution-Focused Therapy

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