Provides online counseling through the BetterHelp

5.0
/
4.7
  • Information updated 10 months ago

Toni Dobek (LCMHC)

  • North Carolina, United States
  • 1396949269

Review Summary for Toni Dobek

Clients frequently say Toni Dobek makes space for honest conversation without judgment. Many say they appreciate how sessions stay focused while still feeling natural.
People describe Toni Dobek's pacing as calm and intentional, which they find reassuring. People often mention gaining perspective that carries into everyday life.
A few people mention preferring a more structured style, though they still describe Toni Dobek as professional and supportive. Still, many describe sessions as beneficial and say they left with clearer perspective.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hello, my name is Toni Dobek. I have worked as a counselor for about 20 years. I have experience working with children to older adults and have conducted individual, couples, group and family therapy throughout my career. I am currently licensed in North Carolina as a Licensed Clinical Mental Health Counselor (# 11764). I consider myself a person-centered therapist meaning that I focus on providing an empathic, non-judgmental and safe place for individuals to share feelings. I work with individuals to accept who they are, take responsibility and identify his/her strengths to work through issues. I tend to use various counseling techniques to meet the specific needs of each individual. Some of the techniques that I have used are Cognitive-Behavioral, Gestalt Exercises, Anger Management, disability services, coping skills for Depression and anxiety and strategies for building self-esteem. I achieved my highest degree, which is a Master of Science Degree, specifically in Counselor Education from Syracuse University in May of 1999. Also, I completed a Bachelor of Science Degree in Human Services Counseling from Old Dominion University in 1993. I believe in advocating for others, and I am excited to use technology as a tool to reach out to you. I truly look forward to speaking with you and providing a positive support in your life.

License information

License:

License number:

Expires at:
LCMHC
11764
2027-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Toni Dobek's location

  • North Carolina, United States

Toni Dobek's years in practice

  • 25 years in practice

Online counseling

Why Choose Online Counseling?

Convenience:

Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability:

We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Accessibility:

The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Have questions?

Toni Dobek brings 25 years of extensive experience in therapy.
No, Toni Dobek does not currently accept international clients seeking support.
No, Toni Dobek is not currently accepting new clients.
Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in North Carolina, you can trust Quick Counseling to help you find the care you deserve.

SERVICES OFFERED

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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* Toni Dobek provides online counseling through the BetterHelp platform.

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Addictions +18
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 785 results
New Hampshire
Abandonment
Blended Family Issues
Codependency
Communication Problems
Coping with Natural or Human-Caused Disaster
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Trauma-Focused Therapy
North Carolina
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Commitment Issues
Infidelity
Postpartum Depression
Seasonal Affective Disorder (SAD)
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Adoption and Foster Care
Aging and Geriatric Issues
and disability
Attachment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
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Motivational Interviewing
Narrative Therapy
North Carolina
Antisocial Personality
Blended Family Issues
Disruptive Mood Dysregulation Disorder (DMDD)
Drug and Alcohol Addiction
Mood Disorders
North Carolina
Control Issues
Divorce and Separation
Drug and Alcohol Addiction
Family Problems
Forgiveness
Cognitive Behavioral Therapy (CBT)
North Carolina
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Aging and Geriatric Issues
Blended Family Issues
Co-morbidity
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Adoption and Foster Care
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Cancer
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
North Carolina
Caregiver Issues and Stress
Communication Problems
Forgiveness
Isolation / Loneliness
Life Purpose
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Abandonment
Adoption and Foster Care
Antisocial Personality
Blended Family Issues
Communication Problems
California
Aging and Geriatric Issues
Blended Family Issues
Caregiver Issues and Stress
Co-morbidity
Commitment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Blended Family Issues
Commitment Issues
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Disruptive Mood Dysregulation Disorder (DMDD)
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Client-Centered Therapy
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Internal Family Systems
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and alternative sex culture
Attachment Issues
BDSM
Kink
Life Purpose
North Carolina
Abandonment
Attachment Issues
Blended Family Issues
Caregiver Issues and Stress
Co-morbidity
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
North Carolina
and disability
Chronic pain
Chronic Pain Illness and Disability
Forgiveness
Guilt and Shame
North Carolina
Adoption and Foster Care
Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Communication Problems
Self-Love
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
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Caregiver Issues and Stress
Communication Problems
Forgiveness
Guilt and Shame
Life Purpose
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method
Mindfulness Therapy
North Carolina
Abandonment
and OCD
Attachment Issues
Autism and Asperger Syndrome
Codependency
Client-Centered Therapy
Dialectical Behavior Therapy (DBT)
Existential Therapy
Motivational Interviewing
Narrative Therapy
North Carolina
Abandonment
Adoption and Foster Care
and disability
Attachment Issues
Autism and Asperger Syndrome
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing

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